Reduce stomach acid
How to reduce excess stomach acid. How to use home remedies for decreasing stomach acid. High stomach acid is triggered by several things, especially since eating foods that are too acidic, spicy or too salty. As it is often the trigger is food, then the diet should be maintained, so that does not add up stomach acid to lower stomach acid.
Get healthy life to get rid of stomach acid naturally. High stomach acid can lead to gastritis, if it gastritis is then we can not eat haphazardly. Diet should be maintained so that gastritis is not getting worse. Many triggers that can cause excess stomach acid one is to consume foods that are too acidic, spicy, drinking coffee and eating late can lead to high stomach acid, but do not worry apparently high stomach acid can be reduced by eating foods.
Here’s some foods to reduce excess stomach acid
Oatmeal, than either consumed at breakfast, oatmeal is also able to gradually reduce stomach acid high and easy to digest because its texture is soft. Earn a bowl of oatmeal if you experience pain or discomfort in your stomach.
Ginger, ginger hailed as a medicinal herb, because of its ability to heal and repair various types of medical conditions including acidity. Throughout history, ginger has been used as an anti-inflammatory food to treat gastrointestinal conditions.
Milk, milk contains calcium which works as an antacid medicines to neutralize stomach acid. If high stomach acid happen to you, then you are strongly advised to drink a glass of milk. In addition, the presence of significant amounts of calcium in your stomach will neutralize the excess stomach acid.
Apples and apple cider vinegar, is considered as an effective treatment to combat acidity. Apples contain certain enzymes and healthy acids that help in neutralizing stomach acid. So, an apple a day can reduce your stomach acid is more than enough.
Those are some foods that can reduce high levels of stomach acid.