How to prevent body odor without using deodorant

Friday, February 3rd 2017. | Health

Most people prevent body odor by using deodorant. But the use of deodorants also have a negative impact, especially on clothes. Want to know how to prevent body odor without using deodorant?

Body odor is a common skin problem. Especially in the dry season, in which the body becomes easy to sweat. However, if the body odor are not addressed, the consequences could be serious.

Not a few people who had lost his self-confidence as a result of body odor. Do you also have experienced such things? Well, in order to increase your confidence back, let’s quickly find out how to prevent body odor. Listen 6 ways to overcome body odor that has been summarized from the following sources.

Prevents body odor without using deodorant you can do with restricting certain foods and drinks that can cause body odor. And prevent sweating too long. Not that forbidden exercise, but after exercise should immediately eliminate perspiration or bathing.

Prevent body odor by limiting certain foods and beverages

There are many ways you can do to prevent body odor. One of them by restricting food and drink triggers the body odor. Foods such as onions, mutton, beef and spicy foods regarded as the trigger body odor. To overcome the problem of body odor you should limit these foods.

It is often not realized that efforts to eliminate body odor as if did not return any results. In addition to these four foods, caffeinated drinks also it can lead to body odor. Caffeine can stimulate the body to produce more sweat. With the sweat, the body becomes a convenient place for bacteria to breed.

From this arises the problem of body odor. Therefore, if you want to get rid of body odor problem, reduce the consumption of caffeinated beverages. How to eliminate body odor which is proven to solve a bad body odor.

Prevent body odor to avoid sweating too long

Activities are crowded and sweltering weather makes the body sweat so much easier. Not to mention the result of food consumed. This is necessary so your consideration if you do not want exposed to body odor problem. The trick, avoid sweating too long. Providing a tissue or a small towel to wipe your sweat. Use a fan to help dry your sweaty body. How to get rid of body odor is proven to help you rid of body odor.

The problem of body odor is a problem everyday for everyone. In fact there are still body odor even after bathing. If you can implement a lifestyle like this, then chances are you can prevent body odor even without using deodorant.