Causes of diarrhea during early pregnancy may not be as widely known or even nearly as common as morning sickness, but it is just as normal. Menstruation is the release of the uterine lining (endometrium) are accompanied by bleeding and occurs every month except during pregnancy.
Menstruation that occurs continuously every month called the menstrual cycle. menstruation usually occurs at age 11 and lasts until your menopause (usually occurs around age 45-55 years). Normally, menstruation lasts for 3-7 days.
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Cause of diarrhea during menstruation
Same with whitish, this one also only owned and strengths of women. Periods that come every month sometimes not only cause stomach cramps, but gastrointestinal disorders such as diarrhea or constipation.
Digestive problems that arise such as diarrhea, constipation or abdominal bloating during menstruation is very closely related. This is because when menstruation occurs upheaval crate estrogen and progesterone hormones are lower. Hormonal disorder that is the trigger all the symptoms that appear during menstruation.
The hormone progesterone will increase after the fertile period (ovulation) and decreased gradually up to a low level to trigger menstruation. After menstruation is triggered, the chemical prostaglandin is released by the body which causes the uterus to contract to release the uterine lining.
Excessive levels of prostaglandins may cause uterine cramping and discomfort. These high levels of prostaglandins that cause an increase in smooth muscle contraction and motility of the digestive tract that can cause diarrhea, constipation, abdominal bloating and other digestive disorders.
Some women experience a period of constipation or diarrhea that is different, nothing has happened since before the menstrual period and was completed on the first day of menstruation. But there is also what happens during menstruation until the third day. This is because of differences in hormone levels in each woman’s body.
Women who have irritable bowel syndrome (irritable bowel syndrome / IBS) greater likelihood of experiencing indigestion during menstruation compared with women without any problems in his intestines.
There are many ways you can do to reduce the symptoms that appear before or during menstruation, such as changing your diet by eating lots of fiber, whole grains and vegetables, limiting intake of salt, sugar, caffeine and spicy foods.
Also try to manage and reduce stress with relaxation techniques, yoga or meditation and exercise. Because if reduced stress levels will help the digestive system becomes more smoothly, thus reducing indigestion before or during menstruation.
Prevention of diarrhea
Hygiene factors apparently played a part in causing children diarrhea. Starting from the cleanliness of utensils to clean the child after urination / defecation. All that can affect a child’s hand or directly into the mouths of children should be supervised.
There are easy ways to prevent diarrhea that washing hands with soap. Simple habit of washing hands with soap. No less important is feeding at least 6 months. Because, in the milk immunoglobulin that contained antirotavirus. Hence, children who are exclusively breastfed rarely suffer from diarrhea. In addition to milk, measles immunization was able to prevent diarrhea.
The main cause of diarrhea in adults is a bacteria that contaminate food and beverages, so as to prevent diarrhea in adults is to notice the cleanliness of food and beverages. So choose foods that are still in good condition. Diarrhea are among diseases that can heal by itself (self-limiting disease). Treating diarrhea during early pregnancy would primarily involve making appropriate dietary changes.