High heels can be caused varicose veins

Tuesday, March 5th 2013. | Health

How to high heels can be caused varicose veins? Varicose veins are abnormalities in the veins that functioning carry blood metabolism of all body tissues and back to the heart.

Varicose veins can be caused by decreased elasticity of the walls of the veins which causes the veins to weaken and unable to circulate blood to the heart as it should. The flow of blood from the legs to the heart against gravity so, because it had strong veins, as well as the dynamics surrounding muscles.

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Varicose veins is a disease that affects people quite a lot, both men and women. Poor lifestyle turned out to be a  in your legs. The disease is caused by a disturbance in the veins. Varicose veins can occur by many factors, such as obesity, prolonged sitting, or unhealthy lifestyle. Why was there a lot of women, as we know, women often use high-heeled shoes that give more pressure on the veins in the legs.

Changing bad lifestyle to be healthy can help prevent varicose veins. Exercise such as walking, cycling, or swimming, can also help keep your veins healthy. On foot, we can train the muscle spasticity for veins is not clogged. We have a lot of moves to make the veins remain in good condition. At least do the activity of walking for 30 minutes every day.

Varicose veins usually associated with the skin beauty. But if left unchecked, varicose veins can also cause serious health problems. Varicose veins can be a health concern because it can result in pain, itching, and heaviness in the legs. It can be bad for your health. Do a thorough inspection, especially if you feel the above symptoms.

Exercise does not cause varicose veins. In fact, exercise can improve circulation in the legs, making blood flow more smoothly and reduce the possibility of pooling in the veins. Exercise also can reduce blood pressure and reduce the risk of vein damage.

Obesity or being overweight can increase the risk of varicose veins. The weight gain will increase the pressure on your veins, so the elasticity of veins is reduced and widened.

Using high-heeled indeed have a positive impact on women in terms of both appearance and health. But there are also negative effects, including varicose veins. To cure you can try natural treatments of varicose veins with garlic.

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