How to whitening your teeth naturally by avoiding foods and drinks that cause yellow teeth. Yellow teeth will become permanent if not addressed properly. There are some foods and beverages that cause tooth faded and yellow.
Tea including type healthful drink, but can fade the original color of the teeth. Black tea can stain teeth, even more than coffee. Types of herbal tea and white tea also can erode the outer layer of the tooth or enamel, and stain your teeth.
Thick sauce with dyes, such as ketchup, tomato sauce and curry can cause stains on teeth. To avoid this, choose the type of brighter colored sauces, like cream sauce. Soon after eating foods with sauces, immediately brushing and rinsing.
Type energy drinks contain high levels of acid that can affect teeth. Types of energy drinks can easily erode tooth enamel and makes teeth stained. Replace energy drinks to drink water during exercise was more effective to treat dehydration.
Fizzy drinks can also make teeth yellow. Additional artificial coloring and high acid levels can lead to stained teeth and can erode tooth enamel. Solid candy, chewing gum and lollipop can change the color of the surface of the tongue and can also stain teeth if consumed too frequently.
To keep the color of natural teeth survive, you need to maintain dental hygiene with regular brushing and rinsing. You do not need to stop eating fruits and berries that contain high levels of antioxidants, but balanced with other options such as eating cauliflower, apples, grapes and melon.
In addition, to prevent stains on teeth and discoloration of natural teeth, suck drinks that contain high levels of acid with a straw. Thus the liquid will be directly ingested and not on the teeth.
Do not hold food for too long in the mouth and immediately swallowed after chewing and soften food with teeth. After eating or drinking, gargle with water. Wait for an hour after gargle then brush your teeth.
If it is less than an hour, a toothbrush can erode tooth enamel. If you are out of the house and could not immediately brush your teeth, chew sugarless gum and without additional coloring immediately after eating.