How to get rid of varicose veins naturally by utilizing food

How to eliminate varicose veins naturally by using food? Types of foods that can help remove varicose veins in the legs? Varicose veins can indeed especially disturbing appearance, especially if it occurs in women.

These swollen veins that can not be hidden and certainly very disturbing. One of the foods that can be used to remove varicose veins are vegetables. You can take advantage of vegetables to remove varicose veins in your legs. This is often referred to as herbal juice therapy using fresh vegetables.

get rid of varicose veins naturally, help eliminate varicose veins, remove varicose veins in your legs

Herbalist Nyoto Setianto explain juice therapy is one way of herbal use some type of vegetable consumed regularly with a frequency specified time. In each of these vegetables have compounds that are good for health. This method also as home remedies to overcome varicose veins.

Types of vegetables to remove varicose veins

  • carrots
  • spinach
  • celery
  • beet
  • cucumber
  • radish

Carrots as a mix of foods most often made. These orange-colored vegetable contains the antioxidant beta-carotene, Vitamin A, Vitamin B such diverse Thiamin (B1), riboflavin (B2), niacin (B3), Vitamin B6, Folate (B9), Vitamin C. Carrot also rich in minerals such as calcium, iron, phosphorus, magnesium, potassium, sodium. The main function of carrots able to detoxify the dirt inside organs and blood.

Celery is known as vegetable lowering blood pressure, because of its content as well as potassium phthalide phytonutrients. Phthalide produce a distinctive aroma and flavor to the celery, thereby relaxing the vein. As a result, the veins will dilate and blood flow can more smoothly. So it can help eliminate varicose veins effectively. Potassium plays a role in lowering blood pressure by maintaining the electrolyte balance in the body.

Beet is a kind of tubers which are very good for health. The content is owned natural sugar, sodium, potassium, phosphorus, calcium, magnesium, sulfur, chlorine, iodine, iron, copper, Vitamin B1, Vitamin B2, Vitamin C, and Vitamin P. The content of the beet to balance the levels of alkaline and acid in the body.

Based on the spectrum of red color on a beet according to the concept of traditional Chinese medicine, known to be very effective to clean and nourish the blood and the heart, get rid of toxins in the kidneys and bladder, and defecate.

Cucumber is a vegetable that holds a lot of water has a high content of Vitamin A, Vitamin C, Vitamin E, Vitamin K, antioxidants beta-carotene, alpha-carotene, xeaxanthine, lutein, as well as the mineral potassium. This potassium has a mild diuretic properties and helps lower blood pressure, rich in liquids and fibers to cleanse the digestive and organ secretions, prevent diabetes, rheumatism, Alzheimer’s, and cleanse the kidneys. Eating cucumber regularly can make you ageless.

Radish shaped like a carrot, but the color white. The content is owned Vitamin A, Vitamin B1, Vitamin B2, Vitamin C, niacin, essential oil, choline, crude fiber, calcium, phosphorus, iron and oxalic acid.

Plants that have a name Raphanus sativus can also be cure your influenza, high blood pressure, heart disease, pulmonary tuberculosis, asthma, coal gas poisoning. Moreover, it can prevent cancer, kidney stones, liver stiffness, burns, ulcers, eczema, skin puree, and reduce excessive appetite.

These vegetables can make a juice to overcome your varicose veins. Select the type of organic fruits and vegetables, because the planting process does not use pesticides, herbicides, or fungicides. Rather cultivated with natural fertilizers and biological, so vegetables stay fresh.

Wash vegetables thoroughly under running water. Blender vegetables according to your taste. You can also add pure honey as a sweetener if you do not like the taste, not sugar, then drink the extract.

Sugar has a Ph acidity which can reduce the efficacy of vegetable juice and herbs. While the juice is likely to have a alkaline. According to naturopathic, alkaline content in vegetable juice is very effective herbs to help detoxify the toxins that accumulate in the body’s organs to cellular level.

Carrots are made juice and mixed with vegetables such as spinach, cucumber, celery, and parsley can make vein walls become stronger and blood flow. For those of you who are trying to get rid of varicose veins naturally. Hopefully your varicose veins disappear fast with this herbs. Just like yesterday we also describes the carrot to overcome a abdominal pain.

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