The enzymes contained in papaya is very beneficial for our health. Tropical fruit that is rich in vitamins A, C, E, folate, and potassium is indeed complemented by unique enzymes that have health benefits. Before the much studied in the laboratory, the benefits of enzymes in papaya fruit has long been used by our society as a meat softener.
The enzyme papain in papaya fruit is used most in the unripe fruit. And because the unripe fruit is poisonous, it is necessary to process used cooking before consumption.
Benefits of enzyme papain for digestive
The enzyme papain can help the body to produce digestive enzymes, papaya fruit is very good for our digestive system. The benefits of papaya enzyme is particularly useful for digesting proteins.
The biggest advantage of enzyme papain for the digestive is for those who have aged over 50 years. People at that age usually produce fewer digestive enzymes, so the papaya fruit can be used as an appropriate solution. But there is one thing that must be considered. This enzyme may increase the risk of bleeding. Therefore, for those who have stomach ulcers or sores in the digestive organs is strictly prohibited to consume papaya fruit.
Papaya enzyme benefits for arthritis
The enzyme papain is believed to overcome inflammation in rheumatoid arthritis and osteoarthritis. However, not enough research done on this subject. In contrast to other enzymes in the papaya fruit, chemopapain. This enzyme has been used to treat swelling of the spinal degenerative conditions by injection directly. However, this method is rarely done.
Other benefits of papaya enzyme
This time in the form of papaya enzyme supplements have been sold, and often used by those who are injured while exercising. In addition, papaya is also traditionally used to treat burns, insect bites and stings, and heal the wounds of the skin. The effectiveness of papaya fruit to overcome all these problems because it contains enzymes in it.
Enzime content of the papaya fruit is very good for our health. Using papaya for digestive health and arthritis is also called home remedies because it uses natural ingredients.