You’ve never tried to remove varicose veins in a natural way? How to use natural way or home remedies are also proven effective and very easy to do. Do you also want to know how to remove varicose veins as recommended by a doctor?
As has been noted previously that varicose veins can occur due to an obstruction interference veins that are not able to carry blood back to the heart. And also the other most common causes of varicose veins are excessive exercise.
The cause of varicose veins is usually experienced by a person who always fold their legs after jogging or doing sports activities. Physical activities like sports indirectly make the blood circulation rises, both of the arteries or veins.
If the high blood circulation is hampered when the legs bent, then the veins experience swelling. Examples of such cases after jogging along the 3 km and then squat, this can quickly create the veins swollen and look blue. Therefore, always straighten your legs after exercise at least 30 minutes.
How to remove varicose veins as recommended by a doctor
To be able to treat varicose veins there are several ways you can do yourself, which is a way to eliminate varicose veins naturally and how to treat varicose veins recommended by a doctor. However, for maximum results, it is recommended you do both ways on a regular basis.
- Eat a supplement to help eliminate varicose veins
- Eat Omega-3 fats as much as 100 mg per day
- Eat Ginkgo Biloba as much as 120mg twice a day
- Use a compression stocking or special stockings varicose veins.
Special compression stockings which serves to veins that are not held on one point. So that the flow of the veins become more smoothly to the heart.
How to choose a stocking? for the performance of the maximum therapeutic compression stockings, you should wear the right size. For that you have to use a measuring tape when wanted to buy the stockings, but if you do not know please ask for the help of the pharmacist beforehand to measure your feet.
However, not everyone can be cured simply by using a natural way of eliminating varicose veins and recommended by a doctor. Some who have severe varicose veins require alternative treatment to be cured.
How to treat severe varicose veins
- Laser surgery
- Vein Stripping
- Ambulatory Phlebectomy
- Endoscopic vein surgery
You should avoid foods such as organ meats, liver, gizzard, sweets, fried foods, and other foods containing cholesterol. For food like this would potentially inhibit blood flow in veins and arteries.
That’s some way to remove varicose veins as recommended by a doctor. I suggest, if your varicose veins are you still not bad enough, do natural treatments. However, if it is severe and causes unbearable pain, the medical action can do.