Cause of lower left abdominal pain after eating
What is the cause of lower left abdominal pain after eating. Abdominal pain looks so common. It can happen to everyone. But abdominal pain can be an indication of the serious health problem. Like people know, there are so many organs in the abdominal. Specifically, abdominal pain can be located at many places. Sometimes it is located below the abdominal or lower left abdominal. When the pain is located in the lower left side abdominal pain, you cannot underestimate it. For this, you need to know about the cause of this pain.
If the pain happens after eating, it can be caused by irritable bowel syndrome or IBS. Actually IBS is very common. The symptom of IBS is a pain in the lower left abdomen and it happens after eating. But lower left abdomen pain can be associated with diverticular disease too. Although lower left abdomen pain is the most common symptom of IBS, it may appear with the other symptoms. Patient with IBS may experience gas, diarrhea, bloating and constipation along the pain. Even some patient may experience depression and anxiety too.
To diagnose this problem, people can check it alone. But to make sure, it will be better to ask it to the doctor. When people consult it to the doctor, doctor will ask some question like the question about the pain, the diet and the lifestyle. The most doctor will see the history of the patient and does the simple physical examination too. When the doctor diagnose it as a diverticular disease, the doctor will check it again with colonoscopy or colon X-ray.
Treatment for IBS is not always special or complicated. Usually, the treatment consist of dietary and medication. Patient needs to increase the fiber and the fluid. Exercise is also necessary. Beside good for health, exercise is also good to reduce the stress level. In some case, anti-diarrhea is also use to treat lower left abdominal pain. But before patient takes those treatments, they should ask it to the doctor first.
How to prevent abdominal pain after eating
- Avoid eating unhealthy food products such as packaged foods, fast food, and the food was very greasy.
- Make a habit of eating the right time. Do not skip breakfast or late lunch and dinner.
- Do not sleep after eating. Perform relaxing activities after a meal to help smooth the process of digestion.
- Avoid overeating. Instead, eat small but frequent amounts. That is, rather than three large meals a day, you can eat five smaller meals throughout the day.
Abdominal pain after eating is a common condition that occurs in many people. This condition is characterized by severe or mild pain on the left and / or right abdomen. Abdominal pain after eating may occur due to consumption of food products that are difficult to digest the body, foods that cause allergies, or too much eating (overeating). These conditions may not immediately you feel and arise vary between a few minutes up to several hours after eating.