How to heal cracked heels naturally

Tuesday, March 26th 2013. | Health

Heal cracked heels

How to heal cracked heels naturally. Beauty is not only just be seen from the top of the upper ankle but do not forget you also have to stay beautiful from head to toe. One of the problems the beauty at the foot is cracked heels, which usually occurs in adults. Maybe this is not a problem for men, but for women it can be a problem, especially if seen would have been very embarrassing and affect self-esteem.

Cracked heel this can happen due to various reasons, such as exposed detergent when washing clothes, do not use footwear when walking, dry skin because you often use flip open or happen by itself which is common in adults or elderly. Cracked heel can be cured in many ways, but there are natural ways to do.

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How to eliminate cracked heels naturally

Soak in warm water; Soak feet into the warm water is useful to eliminate dead skin, especially on the heel. Quite easy, soak your feet, especially the heel for 20 minutes, then scrub with a soft brush so that the dead skin on the heels loose while eliminate cracked heels.

Using a pumice stone; This method is a method that has been applied by the people, especially in rural communities. Pumice stone is useful very effective to remove dead skin on the cracked heels. To use it, should be used when you are in the shower because the heel skin conditions are wet and humid so easy to peel, gently rub your heel cracked. Do this each time you shower.

Pasta avocado and banana; Pasta avocado and bananas handy to moisten the skin of the feet, especially your heel skin. The trick is quite simple, use 100 grams of avocado has been mashed and mix it with 100 grams of bananas that have been mashed. Then apply to the whole of your feet, leave for 20 minutes. Then rinse your feet with clean water.

So how to deal with cracked heels, which must be remembered that the heel is the part that supports when walking so it is very easy to dry and then make cracked heels. So you have to frequently apply the above methods so that your cracked heels do not come back.