Natural ways to help varicose veins

Wednesday, February 26th 2014. | Health

How natural ways that can help remove varicose veins? Varicose veins are a sign of circulatory problems. Blood stopped in veins and can not return to the heart. This is especially true in the case of varicose veins foot. Varicose veins may give rise to pain, fatigue and lack of energy.

Varicose veins are caused swelling in the legs due to prolonged standing or weight gain. It usually occurs in pregnant women because of the veins in the pelvis that holds the blood of the foot has been depressed by the fetus.

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Varicose veins arising during pregnancy usually get better within 2-3 weeks after delivery. Besides looking ugly, also often painful and causes leg tired. Treatment of varicose veins is primarily intended to reduce symptoms, improve appearance and prevent complications.

How to treat varicose veins in the legs

Varicose veins can cause throbbing pain, night cramps and swollen ankles, especially during hot weather, and prolonged standing. Handling with sclerotherapy which can block the veins, although blood pressure may reopen veins within a few years later.

The possibility of varicose veins will recur after 10 years was 90%. Permanent solution is surgery with a small incision. This allows the removal of veins, either partial or total. Circulation then diverted to other veins.

You can prevent the appearance of varicose veins with regular exercise or swim for blood circulation and does not sit with legs crossed or tapping on the edge of a hard chair. Lift your legs in a higher place than the body on a regular basis during the day and especially at night. Eat fiber-rich foods to prevent difficult defecation. Perform routine way of reducing the symptoms of varicose veins.

How to treat varicose veins at home

How to treat varicose veins at home? Varicose veins not only become the problem of health but also become the problem of people’s appearance. In order to deal with this problem, you need to find out about natural approaches in dealing with these varicose veins. Therefore, I want to provide some references in how you can deal with your varicose veins.

First common method is by taking benefit from high fiber diet combined with water. Any quality option of high fiber diet such as fruits, vegetables, legumes, and also grains can become the best idea in order to help your digestive tract.

It is because any people having low fiber consumption, they may suffer from blood obstruction within the blood of the legs actually. Therefore, fiber and water are two basic and natural efforts to deal with varicose veins.

Next natural approach is by looking for herbal products containing flavonoids. Some examples are cherries, berries, blackcurrants, blackberries, and many others. Those are very useful in order to prevent varicose veins as well as to do the treatment.

Those are rich of flavonoids which is famous in improving the function of vascular system integrity. You can also find flavonoids from certain herbal product such as buckwheat. Pine bark and also grape seed can become your source of flavonoids as well.

I bet you have already recognized about the importance of horse chestnut. It is actually the seeds of horse chestnut tree. It has gained popularity as the ability in improving both the varicose veins and also hemorrhoids. Next is Gotu kola. What people can get from this herbal ingredient is about its benefit of ingredient such as triterpenic acids.

It also can help people in dealing with their cellulite. There are many other references of natural treatment for varicose veins including butcher’s broom. So, you need to learn first before taking benefits from them. Here’s another article how to remove varicose veins in the legs naturally.

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