Dragon fruit benefits for diabetes
In addition to healthful, dragon fruit also benefits for diabetes. Every person with diabetes certainly search a combination of diet / food right to control their blood sugar levels. Benefits of dragon fruit to cope with diabetes. And as promised, this is a more detailed explanation about the benefits of dragon fruit for diabetes. This article was written based on experience of someone who uses dragon fruit to overcome problems they experienced with type 2 diabetes.
In her experience, adding a dragon fruit in the food menu list gives a very significant effect in lowering blood sugar levels in the body. And not just the fresh dragon fruit, dried dragon fruit is consumed with a large serving of salad (vegetables) also gives a similar effect in controlling blood sugar levels in type 2 diabetes.
Dragon fruit diet for type 2 diabetes
“I call it ‘the dragon fruit benefits for diabetes‘ in the hope that more people who suffer from type 2 diabetes would try to incorporate this fruit into their diet as a natural way to solve the problem of their diabetes. To know the benefits of course you should try it yourself. ”
“Based on my personal experience, I can ensure that the dried dragon fruit can significantly lower blood sugar levels in diabetes that I’ve experienced, although I consume in an amount not too much. For example, I consume about 40 grams of dried dragon fruit along with a salad. After an hour, it directly lowers blood sugar levels in my body, and it can make your blood sugar stable throughout the day. ”
Dragon fruit diet for diabetes type 1
Dragon fruit diet for diabetes type 1, reducing insulin levels. At some articles about the benefits of dragon fruit for diabetes also mentioned that this can reduce insulin levels required by people with type 1 diabetes. If you are type 1 diabetics who use insulin injections, try to enter the dragon fruit in your food list. Do not need a lot, just consume 1 medium fruit a day. You try to feel the dragon fruit nutrition benefits.
Although it has not been too much research done on the benefits of dragon fruit for diabetes, but there’s enough shared experience by some people who feel the benefits of this dragon fruit. Hopefully it’s a positive experience they can also happen to you.