Category Archives: Health

What causes of acne during pregnancy?

What are the causes of acne during pregnancy? There are some women who suffer from acne during pregnancy and even early pregnancy. Women who are pregnant will experience a change in some parts of his body. Not only that because of changes in the body will also be the case. One of them is acne.

You can use natural ingredients to remove acne, but if it is caused by a pregnancy, you should perform the different treatment. Well, want to know the causes and how to get rid of acne during pregnancy?

foods to get rid of acne during pregnancy

During pregnancy, the body will experience hormonal changes so that there is production of excess hormones and acne prone appear. During early pregnancy, hormone levels in the body fluctuate and cause a spike in hormone levels, causing a hormonal imbalance. Pregnant women are also more prone to acne because the oil secretion is also increased.

Causes of acne during pregnancy

What are the causes of acne during pregnancy? The main cause of acne on face during pregnancy is the hormonal imbalance. Pregnancy hormones can cause a number of skin problems, including acne, itching and dark skin. Usually in the first trimester of pregnancy or around the sixth week, the hormone levels will reach its highest level.

It is known that the most abundant hormone is progesterone that would make the oil glands produce too much oil and can cause acne. Excess oil can clog the pores on the face so that the bacteria in the pores will lead to an infection that makes acne.

How to get rid of acne during pregnancy

As always in use home remedies to get rid of acne during pregnancy. Increase the consumption of vitamin A. Vitamin A helps maintain healthy skin and prevent acne. Increase consumption of carrots, milk, eggs, and fish.

Eating a healthy diet and balanced. Proper diet can help to reduce acne during pregnancy. Increase consumption of fresh fruits and vegetables. Food is something that must be considered to be observed to prevent acne.

Keeping the skin to keep it clean. Take care of the skin as well as washing your face regularly and it is advisable to use a facial cleanser without detergents and chemicals. Use a natural soap. Clean your face when you wake up in the morning and at bedtime.

Acne during pregnancy is a natural condition and will be cured when hormone levels return to normal. The main steps of the safest is to avoid the use of acne medications, and treatments that use chemicals. Instead, you can apply a home remedies to get rid of acne.

Will acne get better in second trimester?

Whether acne will go away when trimester? It could be if the hormones have returned to normal. Usually in the first trimester of pregnancy or around the sixth week, the hormone levels will reach its highest level. It is known that the most abundant hormone progesterone is what will make the oil glands produce too much oil and can cause acne.

Excess oil can clog the pores on the face so that the bacteria in the pores will cause the infection so that arose acne. How long does pregnancy acne last? Usually pregnancy acne go away in second trimester. Once acne has been clear up, then the next step you should do is remove acne scars naturally.

Note that if you use skin care products. Should refrain from any kind of facial care when you are pregnant and breastfeeding. If forced, use a product specifically for acne. Also, avoid lingering in the sun. This can increase the risk of skin cancer and accelerates skin pigmentation. If your acne is quite severe, you should consult a doctor.

How to get rid of a blocked nose while sleeping instantly

How to get rid of a blocked nose while sleeping instantly? Blocked nose can be very irritating. In addition to feeling uncomfortable, blocked nose also makes us difficulty breathing. As a result, we often feel dizzy and not fit. Nasal congestion will disturb your sleep at night.

Stuffy nose is a very disturbing problem, especially if it is experienced at bedtime at night. You may be able to go to a pharmacy and buy some medicines to get rid of stuffy nose at night. But medicines almost always have side effects. So, try some ways to get rid of a blocked nose at night with home remedies.

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How to get rid of a blocked nose while sleeping

You can try how to get rid of nasal congestion like in the articles we shared before. In addition to this article we will also share the best sleeping position with stuffy nose. Because with the medicine will not cure a blocked nose instantly. You should find a comfortable sleeping position.

Home remedies to get rid of blocked nose

Eat chili; Eating spicy foods mixed with chili is one of the most effective remedies for getting rid of a blocked nose. Chemical compounds in chili will make the mucus in the nose more fluid and easy to remove so it helps in cleaning the nasal congestion. However, do not overuse this way because it can cause other problems such as abdominal pain.

Walking; If you are bothered by a blocked nose at night and when it does not feel weak or tired, then you can go out for a walk. Simple movements such as walking can improve breathing circulation and work as natural decongestants.

Gargling salt water; Salt water is a good material and can be relied upon when the middle of the night you wake up because of blocked nose. How to get rid of this blocked nose is easy to do. Just live provide a glass of warm water and put salt to taste, mix it until blended, after soluble you can use it to rinse 3-4 times.

Steam from herbal tea; Other home remedies to relieve blocked nose are herbal teas. Not for drinking, but inhaling steam from herbal teas to get rid of a blocked nose. Herbal can cure irritated respiratory tract. This herbal tea vapor also makes the mucus more dilute which can eventually make the nasal passages smoother. You can also continue to sleep quietly.

Drink warm lime juice; Can not sleep because of blocked nose? Make lime juice warm because this herb is very efficacious and good to get rid of blocked nose. For immunity, this drink is also considered healthy and beneficial, especially if you want to add it with honey. While still warm, drink and you will feel a clogged nose will be relieved.

Best position to sleep with blocked nose

The sleeping position with the pillow is higher; Blocked nose will make you difficult to sleep, you can get rid of a blocked nose by elevating the position of the pillow. The position of a higher pillow can make the flow of breathing becomes more smoothly. Even when there is mucus, mucus will become liquid so that the flow can go down.

If after trying home remedies to get rid of a blocked nose but the condition of stuffy nose has not improved and it grew more severe or lasted more than 10 days accompanied by high fever and greenish yellow mucus, it would be better to visit the doctor to get proper nasal congestion treatment.

How to get rid of a stuffy nose fast without medicine

How to get rid of a stuffy nose fast without medicine? Many people think stuffy nose or blocked nose is a result of the many mucus in the respiratory tract. But actually, stuffy nose is caused by blood vessels in the inner nose that widen or swell due to inflammation process.

Blood vessels in the nose and sinus can be inflamed if a person suffers from certain health disorders such as colds, flu, allergies, sinus infections, or other. Shortness of breath may also be experienced by pregnant women at the age of their womb to enter the second trimester. In this case, hormonal fluctuations and increased blood supply make the airway irritating, dry, or bleeding.

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How to get rid of stuffy nose fast without medicines

Just like the previous article how to get rid of nasal congestion with inhaling steam. Mild illnesses such as common cold, flu, and sinus infections are the most frequent causes of stuffy nose. These diseases can cause stuffy nose due to inflammation of the nasal cavity and sinus lining, which is a tissue rich in blood vessels. Inflammation will cause blood vessels dilate and cause swelling so that the nose becomes blocked.

How to get rid of a stuffy nose fast without medicine

Garlic; Garlic is one of the best ingredients to treat stuffy nose. Garlic has antiviral and anti-fungal properties that can help to get rid of stuffy nose caused by respiratory infections. Peel two to three cloves of garlic. Boil in a glass of water. You can also add half a teaspoon of turmeric powder. Drink once a day.

Apple vinegar; Apple vinegar can quickly relieve stuffy nose by diluting the fluid produced in the inside of the nose. Apple vinegar is also very rich in various nutrients for health and immunity. Prepare a glass of warm water. Add two tablespoons of apple vinegar to the warm water. Add a tablespoon of honey to give a sweet taste. Drink 2-3 times a day.

Nasal aspirator; Small rubber shaped bottle with the tip smaller as a vacuum to be inserted into the nostrils. Can be found in pharmacies, remember only use a special for the baby. Before using it clean it with tissue alcohol, wait until dry. After that enter slowly into the nostrils, do not be too deep.

How to sleep with a stuffy nose

Stuffy nose will make you difficult to sleep, how to sleep with a stuffy nose? Get rid of stuffy nose instantly with water vapor. Inhaling steam is a good way to unclog your nose. Water vapor that enters the nose acts as a natural expectorant to eradicate mucus that causes clogging, as well as lubricate the irritated airways.

Stuffy nose will make you difficult to sleep. Inhaling steam will help you get rid of stuffy nose. This remedies for stuffy nose can be done at night. Moisture and heat from steam will alleviate the inflammation so it can cure stuffy nose and will help you breathe more freely. Use a towel over your head to get more leverage.

You can also add a few drops of essential oil so that the steam is more refreshing. Inhaling moisture is quite effective for adults, but should not be applied to young children because of the risk of steam that is too hot for the skin of children. Also less suitable for pregnant women, people with high blood pressure, and people who have heart disease.

Warm bath water helps to get rid of stuffy noses

You can get rid of stuffy nose by means of a hot shower. Hot steam produced by water can reduce mucus in the respiratory tract while treating inflammation. The benefits of bathing with hot water are almost the same as inhaling steam therapy.

If the cause of stuffy nose is due to flu or accompanied by mucus then remove it gently, alternating side by side. Throwing the mucus is too strong it will make the inner layer of the nose more inflamed and aggravate stuffy nose. Do it a way to get rid of stuffy nose fast without medicine but keep it safe.

Nutrient needed to proper growth and development for child

What nutrient is needed for proper growth and development? Nutrient needed to proper growth and development for child. To achieve optimal growth in children, they must obtain adequate nutritional intake. This includes the development of brain intelligence, muscle strength, bone strength, and ideal body shape when they grow up.

All the nutrients may be needed, but here are some important nutrients that should be fulfilled in a healthy daily diet for childhood. The period of puberty during adolescence is an important time for growth. At this time it is the best time in bone growth.

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Nutrient needed to growth and development for child

To support the growth and development of bones it takes a lot of vitamins and minerals, list of food for growth such as calcium, vitamin D, phosphorus, vitamin C, magnesium, and many more. Lack of intake of some of nutrients can make bone growth is not optimal, and for the long term can cause osteoporosis.

Nutrition needed for growth and development of children

Calcium; Calcium is nutritional needed for childhood or teenager in the period of growth and development. Calcium is useful for building strong bones and teeth, promoting healthy nerves and muscle function, helps blood clotting, and helps the body to convert food into energy.

Essential fatty acids (EFA); These fatty acids are useful to help cell formation, regulate the nervous system, strengthen the cardiovascular system, the immune system, and help the body absorb nutrients. EFA is needed for healthy brain function and vision.

Iron; Iron is essential for producing hemoglobin, which is responsible for carrying oxygen in the blood, and myoglobin, the pigment that stores oxygen in the muscle. Iron deficiency can cause anemia, which can lead to tired, weakness, and irritable. This nutrients are needed for care tired all time in child.

Magnesium; Magnesium is a nutrient that children need in growth and development. Magnesium performs its functions of maintaining strong bones and maintaining a stable heart rhythm, supporting the immune system, and helps maintain muscle and nerve function.

Potassium: Potassium is important for controlling the balance of body fluids along with sodium, which will help to keep blood pressure normal. In addition, potassium also helps muscle function and maintain heart rhythm, in a few years later it can reduce the risk of kidney stones and osteoporosis.

Vitamin A; Vitamin A is very important in child growth and development. Vitamin A is essential for healthy eyes, promotes bone growth, helps prevent infection, improves health, cell growth and tissues in the body including hair, nails, and skin.

Vitamin C; Vitamin C is useful to help shape and repair red blood cells, bones and body tissues, help maintain healthy gums, strengthen blood vessels, reduce the impact of bruises, help heal, boost the immune system, and prevent infection. It also helps the body in absorbing iron from foods rich in iron.

Vitamin D; Vitamin D helps bone growth as well as strong teeth, by helping the body in absorbing calcium. It is very important that the child can achieve maximum growth of bone mass. Vitamin D also serves as a hormone that plays a role for the immune system, insulin production, and regulation of cell growth.

Vitamin E; Vitamin E is also useful in child growth and development. Vitamin E is useful for limiting free radicals, which can damage cells. It is also important for immune, DNA repair, and other metabolic processes of the body.

Zinc; Zinc is needed by more than 70 enzymes to aid digestion and metabolism, and is especially important for children for their growth and development.

List of foods for bone growth and development

Milk; Milk is one of the most important sources of protein and calcium for bone growth. One glass of milk contains about 30% of the body’s calcium, according to the National Institutes of Health’s Office of Dietary Supplements (ODS). In addition to calcium, milk is usually also fortified or added with vitamin D content into it.

Both of these substances, calcium and vitamin D, greatly help the growth and development of bone. 99% of the calcium in the body is in the bones, so eating foods that contain lots of calcium is needed during the growth of bone. Protein and calcium will help your child grow taller.

Dairy products; Dairy products such as yogurt and cheese can also support bone growth and development. Yogurt and cheese contain lots of calcium. While 1.5 ounces of cheddar cheese contains more than 30% of calcium per day. The type of cheese that contains the most calcium is a type of mozzarella cheese.

Green vegetable; Some green leafy vegetables contain calcium that bones need, such as broccoli, kale leaf, lettuce, and collard green. In addition to containing calcium, green leafy vegetables also contain vitamin K. Vitamin K has an important role in the regulation of calcium and bone formation.

Low levels of vitamin K in the body are associated with low bone density. Consumption of 1 portion or more of broccoli, kale leaf, lettuce, and collard green can help meet the daily vitamin K requirement of 120 mcg / day for men and 90 mcg / day for women.

However, not all green leafy vegetables are good for bone growth. Like spinach, although it contains calcium, it also contains oxalic acid which can inhibit calcium absorption. Should avoid eating food sources of calcium and spinach at the same time.

Fatty fish; Fatty fish like salmon and sardines contain vitamin D and omega-3 fatty acids. And if you eat salmon or sardines in a tin that still has bones, you also get calcium. Other types of fish that contain vitamin D, namely tuna. In 3 ounces canned tuna contains 154 IU or 39% vitamin D.

In addition to vitamin D, tuna also contains potassium, magnesium, and omega-3 fatty acids. Omega-3 fatty acids also play a role in the formation of bone structure, function, and development. Fatty acids are also needed for calcium metabolism, as well as an important component in all membranes, such as in cartilage and bone membranes.

Egg yolk; Eggs also contain vitamin D that can help bone growth. However, for those of you who like the egg whites only, maybe eggs can not provide the needs needed by the bone, because only the yolk part of eggs that contain vitamin D. Egg yolks provide about 6% of vitamin D needed by the body per day.

Fruits; Some types of fruits can help the growth and development of bone. Papaya, oranges, pineapples, and strawberries contain vitamin C. Vitamin C is functioning in the synthesis of collagen, the main protein in bone.

Red meat; Meat, especially red meat, contains the phosphorus and magnesium needed by the bones. More than half of the bone mass is formed by phosphorus minerals. Phosphorus deficiency can disrupt bone mineralization. In addition, magnesium minerals are also needed for bone formation.

Magnesium can help increase bone strength. And also magnesium has a role in many mineral metabolism. Other food sources that contain phosphorus are seafood, beans, wheat, potatoes, and corn. While the sources of foods containing magnesium are tofu, wheat, beans, such as almonds and cashews.

Carrot; Carrots are one source of high vitamin A. Vitamin A is required for normal bone growth. Vitamin A deficiency can increase the risk of abnormal bone growth. However, too much vitamin A also has a negative impact on bone health. Therefore, the consumption of vitamin A in sufficient quantities and should avoid consumption of vitamin A supplements if it is not needed.

Fulfill the nutritional requirements needed by the child. Some nutrients that children need for growth and development. Start bone growth until nutrient for brain development. Nutrient needed to proper growth and development for child above can be your benchmark.

How to get rid of cradle cap on baby scalp naturally

How to get rid of cradle cap on baby scalp naturally? Almost the same as scalp peeling treatment on newborn. Newborns usually still have a cradle cap on his forehead. This cradle cap will indeed peel naturally, into thin pieces like dandruff if it is drying out. But this will make the baby’s head itch.

The main cause of cradle cap because there is still a hormone content of the mother in the baby’s body. Fortunately, cradle cap is only temporary, which will disappear naturally as the mother’s hormone levels decrease in the baby’s body. This skin disorder may last until the baby is 8 to 12 months old.

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How to get rid of cradle cap on baby scalp

So how to get rid of cradle cap on baby’s head? Be careful of the infection when you do cradle cap treatment. Otherwise, infections may occur on the baby’s scalp. Do not forcefully remove cradle cap while dry, let alone do with your fingers because it can hurt baby’s scalp, and cause the risk of infection.

How to treatment for cradle cap on baby scalp

Warm water; Use warm water to soften the cradle cap that is still attached to the baby’s scalp, most of the cradle cap is still thick and tend to be a little hard, so the use of warm water can be used to slightly help soften the hardened cradle cap. After a while, try drying baby’s scalp.

Baby oil; Baby oil can help get rid of cradle cap on baby’s scalp if warm water use can not soften cradle cap that has been hardened or too thick, just use baby oil on the surface of the scalp by hand or soft cotton, then given a little massage.

Haircut; If baby oil to the entire surface of this hair has difficulty, there is no harm in cutting baby’s hair. Maybe some parents regretted this action, but by cutting hair, the cradle cap will be lifted without having to get caught in the hair and causing baby hair to be uprooted.

Soft brush or washlap; If the baby’s hair is not cut, use a soft brush like a combing movement to lift a cradle cap that has been softened by warm water or baby oil use. But if the baby has been shaved his hair, use a soft washlap by rubbing the scalp from front to back while doing massage.

Wash; After cleaning cradle cap, immediately wash baby’s scalp using baby shampoo and warm water. Scalp wash using enough washlap and should not be flushed because it can trigger a sense of shock in the baby and make her cry.

Baby oil to get rid of cradle cap on baby scalp

How to get rid of cradle cap on baby scalp using baby oil? Massage your baby’s scalp gently using baby oil. The oil will make the cradle cap fade and easily lifted. After that release the cradle cap slowly and not to be forced because it can cause pain and irritation of the scalp of the baby.

Another way to get rid of cradle cap on a baby’s scalp using baby oil. Let stand for the night and on the next morning, wash your baby’s hair using a special shampoo baby or shampoo for cradle cap and warm water. Use a special hairbrush for babies who have soft fur so clean the cradle cap pieces on baby’s hair.

How to get rid of cradle cap using olive oil

Olive oil is home remedies for get rid of cradle cap naturally. American family doctors use olive oil for care baby’s scalp from crust. The moisturizing and healing properties of olive oil can help soften and release scaly flakes. In addition, olive oil is good for your baby’s skin.

  1. Warm a little olive oil.
  2. Gently massage the oil onto the scalp of your baby during sleep.
  3. Leave it overnight.
  4. In the morning, use a soft baby brush or cloth to clean any loose scalp bits.
  5. Wash your baby’s hair with baby shampoo and warm water.
  6. Repeat every day, depending on conditions.

Shave hair on the baby to make it easier in cleaning the cradle cap. When cradle cap is thickened and hard, do not always wash baby’s hair every time bathe. Because it can cause dryness of the scalp, which ultimately speed up inflammation. Do not also impose the crust peeled because it can cause skin irritation.

How long does cradle cap last? Keep your baby’s scalp less moist by perspiration or water, as it may cause cradle cap not to dry out immediately and break into pieces like dandruff. In addition, the scalp is too moist by sweat or water, can trigger the itching due to the pores of the scalp clogged by a thick cradle cap and harden.

If all attempts to get rid of cradle cap on a baby’s scalp have not been successful, medication interventions that suppress the production of oil glands are necessary. Especially when the top of the head is red and yellow liquid is a bit oily. Usually it has been said inflammation, so it can no longer be overcome with home remedies. Immediately take it to the doctor to get treatment for a cradle cap on baby’s scalp.

Natural treatment for tinea versicolor use coconut oil

How to treat tinea versicolor use coconut oil naturally? Not only coconut oil, you can find other home remedies in this article. Tinea versicolor does make skin tone not beautiful to look at. In addition to indicated as dirty skin, tinea versicolor will also cause itching.

You certainly already know the disease tinea versicolor not? Diseases that attack the skin with white patches, sometimes also brown or red and cause itching on the skin surface is not dangerous. But this will make you embarrassed when seen by your friends. Then how to get rid of tinea versicolor?

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Natural treatment for tinea versicolor use coconut oil

As we have explained in the previous article about home remedies to cure tinea versicolor naturally, but in this article we will explain how to get rid of tinea versicolor use coconut oil. Skin disease often appear unconscious, especially if it occurs in the back that is not visible to the eye. Symptoms that often arise are the itching when sweating and skin surface color turns white, brown and even red, depending on the patient’s skin pigment.

Causes of tinea versicolor

In the skin affected tinea versicolor usually there are fine scales that cover it. The cause of tinea versicolor is Pityrosporum ovale mushrooms, fungi causing skin diseases appear because of poor self-hygiene that is less awake or contagious from others. Because this skin disease can be transmitted from one person to another.

Transmission pathways can occur through various media, such as clothing or towels from tinea versicolor sufferers that we use. The parts of the body that are often infected with tinea versicolor disease are scalp, neck, cheeks, hands, chest, and back. So, how to treat tinea versicolor use coconut oil?

Tinea versicolor treatment use coconut oil

In addition to whiten teeth naturally. Coconut oil can use for natural treatment for tinea versicolor. Coconut oil is one of the most effective remedies for get rid of fungal infections, including tinea versicolor. Coconut oil is applied as a natural fungicide, which means it can help stop mold growth.

Here’s how to treat tinea versicolor using coconut oil, just mix 1 spoon of coconut oil and 6 drops of cinnamon oil. Apply on affected skin and wait 15 to 20 minutes before rinsed using warm water. Do it this way every day until tinea versicolor of your body disappears.

Natural treatment for tinea versicolor

Tea tree oil; Tea tree oil may be one way to get rid of a tinea versicolor, because it has anti-fungal properties. Tea tree oil serves to inhibit the spread of skin infections and prevent itching. Add 5-7 drops tea tree oil and 1 tablespoon olive or coconut oil. Apply to tinea versicolor using a cotton ball. Allow to dry, then rinse with warm water and dry. Do this treatment twice a day for several weeks.

Aloe vera; Aloe vera has 14 kDa protein that is useful for anti-fungal and anti-inflammatory. It is effective in treating mold growth. In addition, the nature of aloe vera is also good for healing a damaged skin infection. Apply aloe vera gel directly on the skin, 2 or 3 times a day for several weeks.

Garlic; Garlic can be used to cure skin infections. Garlic actually has anti-fungal properties. Cut onion, then apply on tinea versicolor. How to treat tinea versicolor can also consume 2 to 3 raw garlic cloves and drink warm water on an empty stomach every day to treat and prevent the recurrence of tinea versicolor.

Turmeric and apple vinegar; Turmeric and apple vinegar are a powerful traditional medicine to treat tinea versicolor. In turmeric, there are antiseptic, antibiotic and antifungal. While on apple vinegar content contain antimicrobial substances. If both are united, it will be a powerful natural herb to get rid of tinea versicolor. Apple vinegar is also a natural remedies for toenail fungus.

Combine 2 tablespoons of turmeric powder and 2 tablespoons of apple vinegar. Apply to infected skin, then rub. Rub in tinea versicolor, try not to spread to other areas that are not infected. Dry for a while, then you can wash using warm water. You can also drink apple cider vinegar every day to prevent the growth of fungus from the body.

Dermatologists reveal that the cause of tinea versicolor is the humid and hot weather, excessive sweating, oily skin, and weakened immune system. In addition to maintaining body hygiene for prevent tinea versicolor, to cure tinea versicolor with diet you can do. Coconut oil is one of the natural treatment for tinea versicolor.

9 home remedies to get rid of angular cheilitis fast

How to get rid of angular cheilitis fast with home remedies? Angular cheilitis is an inflammatory condition that occurs in one or both corners of the mouth. This is actually a kind of sensitive wound that starts with a bit of discomfort and then causes cracked, dry, soreness, and redness at the corners of the mouth.

Angular cheilitis does not spread because it only sticks to the lip area. In the reduce risk of angular cheilitis, if cracked lip corner only on one side of the mouth then do not touch the other corners of your mouth with lipstick, lip balm, or with the same finger. If you touch another uninfected corner with the same finger, it will spread to that side too.

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How to get rid of angular cheilitis fast

A common cause of angular cheilitis is the lack of maintaining oral hygiene, lack of essential minerals such as Vitamin B2, Zinc and Iron, dentures, smoking, and age. These are all major causes of cracked lip corners but you can use home remedies to get rid of angular cheilitis.

Home remedies to get rid of angular cheilitis

Honey; Honey is the best choice to fight off infections that cause micro-organisms. Honey is good home remedies to heal cracked lip corners. Apply honey directly with the help of your fingers on the affected area and leave for 15 minutes. After that, wash the lip area with water. Honey can be used with cucumber because it also works well.

Gel aloe vera; Aloe vera is home remedies for angular cheilitis and very effective for reducing and heal pain in cracked lip corners. Chill one stick of aloe vera and apply it at an affected corner or crack in your mouth. Allow to dry for 15 to 20 minutes, then wash with water. This is good to cure dry lip.

Lip balm; Use flavorless lip balm to get rid of angular cheilitis infections. Because this natural treatment is very effective in repair damaged lip. Make sure that the lip balm or moisturizer you use does not contain any chemicals. Apply as much moisturizer as you can in one day and do not forget to apply it before going to sleep.

Drink water; One of the best remedies to get rid of angular cheilitis is to hydrate. In one day, drink as much water as possible so that your lips are not dry or cracked. To fix cracked lip in the corner, keep your body from getting dehydrated, and consume 10 to 12 glasses of water every day.

Cocoa butter; Cocoa butter is a very effective natural moisturizer to heal cracked lip corners fast. It not only acts as a natural moisturizer, but also very effective to get rid of angular cheilitis. Apply cocoa butter as needed with the help of your fingers at the corner of the lips. Apply this treatment two to three times a day.

Tea tree oil; If there is a split lip in corners of your mouth, use tea tree oil. Prepare a mixture of tea tree oil and Vitamin E oil for the heal of angular cheilitis. Take tea tree oil and Vitamin E oil to taste and mix it evenly. Apply this mixture to the affected area. Every day, apply this mixture at least five times a day to healing fast.

Cucumbers; Cucumber is one of the most effective natural remedies to get rid of angular cheilitis. Because of its ability to moisten dry lips and cracked due to angular cheilitis and reduce pain caused by the wound. Cool the cucumber and compress it in the affected area for several minutes and repeat this process twice a day.

Coconut oil; To destroy harmful microorganisms that cause angular cheilitis, coconut oil is very beneficial. Coconut oil is a good moisturizer for the fix cracked lip in the corner. Three to four times a day, apply coconut oil to your cracked lip. Coconut oil can also prevent angular cheilitis in the future.

Baking soda; To kill microorganisms that can cause infections such as angular cheilitis, baking soda can also help. Make a paste by mixing baking soda with a few drops of water, apply this paste to the affected area. Leave on for about five minutes, wash with water, then dry with a soft cloth. Repeat this process twice a day to healing fast.

Hopefully tips to fix cracked lip in corner above useful for you. Steps that can help prevent angular cheilitis are, avoid licking your lips, drink plenty of water, boost your immune system and also by taking folate, iron, and vitamin B supplements to overcome the vitamin deficiencies in your body.

Angular cheilitis in mild or severe stages is very painful, because it causes pain when eating or talking. Use ointment to get rid of angular cheilitis if the home remedies above are difficult for you to get. Many ointments you can use to heal dry and cracked lips in the corners fast.

How to remove body odor permanently naturally

How to remove body odor permanently naturally – Body odor is bad aroma that comes out of our armpit crease. What causes bad body odor? According to the medical world, the cause of body odor arises because there are bacteria in the pores layer covered with sweat.

Although the percentage is only 1%, but the bacteria would be able to break down the proteins and turn it into acids that cause bad body odor. There are even some people who still have body odor even after bathing.

One way to prevent body odor using baking soda when bathing. Actually, body odor is not included into a serious problem, but if left unchecked can create a sense of confidence is down, especially when sweating. Sometimes, the body odor caused us often feel stressed especially when it forgot to use deodorant.

Stress can also trigger that causes body odor. You try not to excessive stress, because, according to experts emotional stress can cause excessive sweat production that will bring a lot of sweat and bacteria in the body.

How to remove body odor permanently naturally

To cope with body odor, it is actually quite easy. Well for you that has the problem, here are some how to remove body odor permanently naturally quickly you can do it yourself at home.

  1. Bath 2x a day
  2. Use deodorant or antiperspirant
  3. Avoid foods that cause body odor (Red meat, Herbs and spices, Junk food, Tobacco)
  4. Increase consumption of fruits (apples, oranges, papaya, guava, and others)
  5. Change clothes regularly
  6. Many exercise

Basically every day our bodies sweat through the pores. Rarely shower will cause bad body odor. From later this sweat will cause bacteria easily attached and nesting. So if you do not clean it regularly, the bacteria will cause the appearance of body odor. Bathing 2x a day is best to eliminate body odor and bacteria in the body. Better yet, when taking a shower using soap containing antibacterial.

The fresh fruits included in foods that are easily digested by the body. Thus, the fruit will make the intestines become more healthy and sweat not odor. Some fruits such as apples, oranges, papaya, guava, and others are believed to help remove the odor of sweat naturally. Therefore, consume fresh fruits every day.

In addition to the bath as much as 2x a day, you should always be routinely change clothes. Because sweat stuck to the clothing will become a hotbed of bacteria that cause body odor. Especially if your sweat to make the wet clothes.

Exercise is causing a lot of sweat that out, but sweat during exercise can actually help remove germs and bacteria in your pores. Jogging or cycling every morning routine. No need for long, just 30 minutes a day for one week only you have reduced body odor.

That’s some how to remove body odor permanently easily naturally that I can say, this compiled from various sources reliable and proven. In addition to bacteria, armpit hair can also cause your body odor. Therefore, you also need to identify the cause of body odor in the armpit.

How to get rid of bad body odor naturally

How to get rid of bad body odor naturally – Almost everyone has a body odor problem, each person has a different way to deal with. Most use deodorant to prevent body odor. And partly using natural materials. How to get rid of bad body odor naturally?

This for some people who do not like to use deodorant because it has a negative impact on the clothing. Then wanted to try a way to get rid of bad body odor naturally. What materials are needed? Is it hard to find?

Just like when our friend who had bad body odor, we would feel very uncomfortable and did not want to approach it. Therefore think otherwise if it happens to you. Maybe a lot of friends that get away from you and make you embarrassed. It is a way to get rid of body odor without using deodorant.

What causes body odor? The cause of body odor is due to excessive sweating, and if not promptly cleaned will arise prickly heat. A little sweat, the smell can be disturbing. Some other causes that could cause body odor is because of dietary factors, hormones in the body, and even can be an imbalance in the diet. It could also be the dead skin cells along with bacteria in the armpit.

How to get rid of bad body odor naturally

  1. Lime
  2. Apple Cider Vinegar
  3. Lemon

1. In the future we will also notify the benefits of lime to redden the lips. The content contained in lime can kill the bacteria that cause body odor. Lime can also help improve skin PH. It’s easy, you cut lime in half and rub it on your armpits, wait until slightly dry, then wash.

You can also use the liquid lime, how to squeeze a few drops of lime and mix with betel leaf, then apply in the part that cause odor due to perspiration. Do not forget to rinse with clean water after you have done.

2. Apple cider vinegar is a natural substance that is rich in benefits. Apple cider vinegar is one of the best alternative replacement for deodorant. Contains anti-bacterial properties that fight bacterial growth.

The trick: Pour the apple cider vinegar to taste in a bowl. Dip a cotton ball in it, then rubbed in your armpit. This will reduce the pH of the skin, which in turn will eliminate body odor. Additionally, you can also make a ‘perfume’ by filling water and apple cider vinegar together in a spray bottle. Spray it on your armpits.

3. Besides can to eliminate bad breath, the acidic nature of lemon helps kill the bacteria that cause body odor in the armpit. Lemon also works to change the pH level of the skin.

Slices of lemon and rub it on your armpits. Let stand for 15 minutes, then rinse with clean water. Use regularly to your body odor disappears. The other way is by squeeze of fresh lemon fruit, then applied in the armpit. Besides useful to get rid of bad body odor naturally, it also can reduce the dark color on the underarm.

You can try one of several tips and ways to get rid of bad body odor naturally above. Make sure you try it with a disciplined and orderly. If an irritation or other skin problems in your armpit, immediately stop the use of such materials and consult a doctor.

What causes body odor in armpits

We already have a few tips on how to prevent body odor naturally, eliminate body odor using baking soda. But what causes body odor in the armpit? This is the real problem that we have to find out. Because if we already know the cause then we can prevent it.

Many of the problems posed in this regard, even as using deodorants will leave the body odor on clothes armpit area. We want to prevent body odor by using deodorants, rather it makes a stain on clothing that is even difficult to remove.

The main cause of body odor are sweat, but why in the armpit are more smelly? All the bodies could have been sweating, but armpit area remains more smell. This is because the bacteria that are stored in the armpits.

What causes body odor in armpits

Body odor in the armpit caused by several factors propionic acid is produced naturally by the body, isovaleric acid produced by bacteria or germs that can multiply in the area of skin that is moist, too much stress which causes the hormone the body produces sweat several times from normally, and the occurrence of hormonal changes eg from childhood became a teenager.

In general, eliminate the cause of body odor in the armpits practically is using deodorant or perfume. But you should know that the performance of these two tools will not last long.

Tips to eliminate body odor in the armpit

Cleansing the body regularly. Irregular bath will affect your body odor. Try to cleanse your body regularly at least 2 times a day. With the clean-up activity of the body regularly, you can also avoid the germs and bacteria that cause body odor.

The main cause of body odor is armpit producing too much sweat. In the use of deodorants, make sure the content in it does not make fungus on your armpit if used for too long and does not cause irritation in your armpit.

In addition, a very important thing to know is the condition of your underarm must be clean in order not to give the opportunity for bacteria to process your sweat evaporate become body odor. The trick is to diligently clean your armpit hair either by means revoked or shaved. Do this treatment when your armpit hair start to make you uncomfortable.

So instead of just looking for a way to eliminate body odor, but to find out what causes body odor in the armpit. After that preventive action body odor. Hopefully this article useful for you thanks.