Category Archives: Lifestyle

How to whiten underarms fast and effective using lemon

How to whiten underarms fast and effective using lemon? Home remedies can you to whiten underarm and inner thigh. Why can underarms dark? Black or dark underarm is actually included trivial conditions. However, for some people, the condition is considered quite disturbing especially in women.

Useful addition to whiten underarms naturally, lemon can also be used to get rid of underarm odor. It has been proven and we’ve done yourself. You can try it once just before the bath to prove. This fast way and effective, even we do not need to use deodorant anymore.

whiten underarms using lemon

Causes of dark underarms

Some of the factors that cause underarm looks black is shaving underarm hair, use hair removal creams continuous, excessive sweating, ‘ventilation’ armpit bad, accumulated dead skin cells, to use alcohol-based deodorant.

Whiten underarms using lemon

Lemon is the first ingredient that often comes to mind when we want to remove something dark in the skin. Lemon is a natural substance that is very good for whitening. Lemon is not only a natural cleanser, but also has anti-bacterial and anti-septic. The nature of the acid can help extensively brighten the skin along with exfoliating dead skin cells.

Take a slice of lemon and use it on your underarms every day before bathing. You need to know that, lemon will also make the skin becomes dry. Therefore, you should use a moisturizer after bathing.

Add a little turmeric, honey, or yogurt. This mixture might look like pasta. Use the mixture on your dark underarms, and wait for about 10 minutes, then rinse with water. This will whiten your underarms slowly over routine use.

If you have trouble getting lemon, you can also use other materials such as baking soda and cucumber. In addition to using lemon, how to whiten underarms is to use baking soda. These materials can be used as an exfoliating scrub to help brighten dark underarms.

Baking soda is known to help remove dead skin cells, which is one cause of armpit colored black. In addition, baking soda can also help kill germs and prevent body odor. Mix baking soda and water to transform into a thick paste. Apply the paste on your armpits, rub gently. Afterwards, rinse and dry.

Cucumber also has a natural bleaching properties to help brighten the skin. Simply by rubbing a cucumber in your armpit. You can also be textured puree until soft, then rub it into the armpits. In addition to whiten the armpit, cucumbers also can use to get rid of acne naturally.

If the lemon is useful as whitening or lighten, cucumbers helpful to keep the skin from irritation or itching. Combine lemon, cucumber, and add a little turmeric. The third ingredient is a good combination, lemon will get rid of dead skin cells, cucumbers provide a cooling effect, and turmeric prevent discoloration.

That’s some way to whiten underarms that you can try. By involving natural materials such lemon, baking soda and cucumber is not expected to cause harmful side effects. Even some people who have tried the tips and how to whiten underarms fast and effective using lemon already described above, claimed to have positive results with the implementation of a routine basis over several weeks / months.

4 Homemade face mask to remove acne and blackheads naturally

How to remove acne and blackheads using face mask made from natural ingredients? Not only women, men also want to have a clean and beautiful face without acne. One way to clean your face is to use a face mask.

For those who do not have acne and blackheads you should know some of the causes of acne. Many things that cause acne, one of them is acne can arise due to hormonal factors, lack of hygiene to face, and other factors both internal and external.

remove acne and blackheads
remove acne and blackheads using natural mask

Natural face masks not only for treat acne but also remove acne scars and blackheads. Acne will cause the acne scars that would ruin the appearance of the face. Therefore it is very important to care for and clean your face regularly. Especially if you often move outside the home that is certainly often exposed to dust and the like.

There are many ways to remove acne and blackheads you can do. Medical treatment will require no small cost. Therefore you can choose the path of natural remedies with ingredients easily found in any surrounding us.

Natural way of treating acne and blackheads is to save costs. By making natural facial mask at home by using ingredients such as honey, lemon, cucumber, and others. The following we will explain how to make a face mask.

How to remove acne and blackheads using face mask

  1. Honey Mask
  2. Lime Mask
  3. Cucumber Mask
  4. Banana Mask

1. Honey can make your acne faster dry and the skin becomes tighter. How to make a mask of honey is very easy. You take one tablespoon of pure honey, can add a little lemon or sugar as a scrub.

Apply on the face that had been cleaned thoroughly. Let stand 15 to 25 minutes, then rinse with cold water or ice water until your skin clean. Why cold water? because the cold water will make the pores closed.

2. Lime is very powerful as one way to overcome acne and blackheads naturally. It is inseparable from the content of vitamin C is so high in lime was able to make easy acne to dry and remove acne scars.

How to make a mask of lime. Lime split into two parts and then squeeze the water. Apply evenly to the entire face. Then silence a few minutes then rinse thoroughly.

3. In addition to lime, cucumber also contain substances that can be used as one way to eliminate acne and blackheads on the face. In the manufacture of mask made from cucumbers, should choose cucumbers that are not too old and not too young.

The next step is blending a cucumber until smooth like porridge. But make sure not to throw the cucumber water, because the water helps acne dry faster. You can add a bit of honey in order to mask work more optimally.

Step afterward just need to put on a cucumber mask over the face until evenly distributed. Let stand a few minutes to dry. Rinse with water until clean.

4. Bananas have anti-oxidant content and also mucopolysaccharides that can make your face become brighter, using banana mask can also eliminate acne and blackheads. Bananas contain potassium can also be used on sensitive skin and does not make your skin dry.

How to make a banana mask to treat acne is easy enough. Mashing two bananas with moderate size, mash until smooth. You can add two teaspoons of honey that can be formed into a paste. Apply on the skin, let stand about 15 to 20 minutes then rinse with warm water.

For maximum results, these measures should be done routinely. Do at least 2 times a week. If your acne is very severe, then you can do this treatment every day. Do not forget to always clean your hands first before holding acne.

Based on my experience, in addition to the face exposed to dust if out of the house, using a pillowcases are rarely washed can also cause acne. The pillowcases are rarely washed will result in more dust attached.

Do not squeeze acne because it will leave a black stain on your face. This article about how to remove acne and blackheads using homemade mask naturally can hopefully recover quickly and do not forget if it gets worse, you should consult a dermatologist nearby.

How to get rid of armpit odor whitout deodorant

How to get rid of armpit odor when deodorant doesn’t work? This way to get rid of armpit odor without deodorant. Not just to make hot and uncomfortable, sweat also sometimes itch and odor when it is in the folds of skin, such as armpits.

Armpit sweating and odor, often make people insecure. For men and women, sometimes it’s a problem. On this basis, the company will develop a formula deodorant. However, any good deodorant, it will not always make a dry armpit. Eventually the body will be immune to the chemicals in it so it was not able to withstand sweat.

get rid of armpit odor
How to get rid of armpit odor whitout deodorant

If deodorant doesn’t work, there is no other explanation other than the body has found a way to adapt. The body parts that usually emit odors is armpit, legs, skin and mouth. The cause of armpit odor is less keep the body that makes the proliferation of bacteria to be increased rapidly. The bacteria were mixed with the sweat will make the body odor.

Another thing that can cause armpit odor is the food. Maintain cleanliness of the body by bathing twice a day to get rid of the bacteria that cause armpit odor. Make sure also that you are using an antiseptic soap. To reduce the production of sweat, use deodorant after showering so that the proliferation of bacteria can also be reduced.

How to get rid of armpit odor using lime

One of the natural ingredients that you can use to overcome the problem of armpit odor is lime. Lime is already often used for beauty problems such as get rid of acne scars. And one of the benefits is to overcome the problem of armpit odor.

The benefits of lime is very good to help overcome the problem of armpit odor. Lime can help reduce the production of excessive sweating and can help whiten the armpit. You only need to use lemon in the armpit 15 minutes before showering.

How to get rid of armpit odor

Use clothes made from cotton can help make the skin becomes easier to breathe and reduces excessive perspiration. Do not use clothing that could result in irritation and makes the production of sweat more like satin, especially if you want to do outdoor activities during the day is best to avoid.

Clean water can help rid your body of dirt. In addition, the benefits of water is also very good for preventing armpit odor. Take a bath 2 times a day, in the morning and late afternoon. Habits bath 2 times a day must be done to help dissolve excessive sweating and can help eliminate body odor.

Eat healthy foods, to overcome armpit odor is to control food intake. Because there are foods that have a strong aroma and its effects can also affect the armpit odor. Reduced consumption of onions and garlic because onions have a strong taste and strong aroma.

Another way to get rid of armpit odor is to eat fibrous foods. Type of fibrous foods are foods like fruits and vegetables. This type of food is required to be consumed, so that the digestive system can be smoothly and does not cause constipation or constipation.

The best time of use deodorant

When is a good time to use deodorant? In an interview with the Huffington Post, Janyl Plante also said that the best time to use an antiperspirant that works to reduce perspiration is at night before bed.

The human body is always sweating all the time, but the rate will be very low when you sleep. This is very important because low levels of perspiration which can further maximize the reduction of sweat under the armpit. In addition, we recommend using deodorants is every after shower. Do not just use it when you would go out of the house.

This can prevent the development of bacteria in the armpit. Each finished outdoor activities, you are advised to shower more than just add the use of deodorant. Using deodorant after sweating will only make clumping deodorant and can not work properly.

How to get rid of armpit odor was also able to eat fibrous foods. The food is very nice to be digested by our bodies. And a lot of benefit contained from these foods. Benefits of fibrous food is for beauty. smoothing the skin, rejuvenate the skin, whiten, moisturize and remove stains or dark spots.

It was some explanation that we can say about how to get rid of armpit odor when deodorant doesn’t work. The healthy lifestyle required, not only to get rid of armpit odor but also for other health.

Home remedies to whiten teeth instantly

How to whiten teeth instantly with home remedies? What natural ingredients can be used at home? For there are many home remedies that you can use, ranging from baking soda, banana peels, orange peels, strawberry, palm oil, lemon, apple cider vinegar, apple, charcoal and others.

How to whiten teeth at home in one day? How to whiten teeth overnight can only be done by bleaching. Of the many home remedies for whiten teeth instantly that you can do, but to get the results in short time only you can do with bleaching teeth with a dentist at the clinic.

Whiten teeth instantly, home remedies to whiten teeth, bleaching teeth at home
Home remedies to whiten teeth instantly

But those of you who want to do the bleaching of teeth at home can also be, but should know the instructions for use. Using home remedies for whiten teeth instantly can be maximized if you do it regularly. Here we will explain how to whiten teeth naturally.

How to whiten teeth instantly using home remedies

  1. Baking soda
  2. Strawberry
  3. Banana peel

Baking soda; The first home remedies to whiten teeth instantly you can do is to use baking soda. Baking soda with water, slowly erode the yellow stains on the teeth and make the teeth look whiter. The use of baking soda to whiten teeth should not be excessively. Limit the use of only about 2-3 times per week.

Because it can damage and erode tooth enamel that makes teeth become more sensitive. Depletion of the enamel layer will also make the teeth become yellow. Therefore, the use of baking soda should be limited so that only eroded yellow stains that stick to the teeth enamel, and the enamel layer is not eroded also by baking soda.

How to use baking soda to whiten teeth instantly is take 1/2 teaspoon of baking soda, mix with 1/2 teaspoon water, stir until it forms a paste and then use to brush teeth to the tooth surface, let stand for approximately 1 minute , then rinse clean.

2. Strawberry fruit can also be used to whiten teeth naturally. Strawberries contain vitamin C can destroy the plaque on the teeth. Strawberries also contain an enzyme called malic acid that can remove yellow stains on teeth.

How to use strawberries for teeth whitening is, take 5 strawberries, washed, then puree, then rub into the surface of the teeth, let stand a minute for five minutes, then rinse clean. Strawberry is one of the many home remedies for whiten teeth instantly you can do at home.

3. As we wrote in a previous article about how to whiten teeth using leather linings. Banana peel contains potassium, magnesium, and manganese are quite high in bananas can help remove yellow stains on the teeth.

How to whiten teeth naturally by using a banana peel is rub the inside of a banana peel to the surface of the teeth, rub for approximately 2 minutes, then wait a minute, then rinse your mouth with water. After 3 weeks of brushing teeth with a banana peel, teeth usually begin to look more white.

Whiten teeth instantly in one day with bleaching

Different from using home remedies above, the most widely used way today for whiten teeth instantly or fast overnight is bleaching. Bleaching is a process of whiten teeth with chemicals. Bleaching teeth process can be done at home by giving a medicine that low levels.

While the process of bleaching teeth are handled directly by the dentist at the clinic is by using tooth whitening medicine levels very high and require irradiation. But the tooth whitener that high levels should not be used by the patient at home, because it has side effects.

Although able to deliver results faster and more leverage as expected. However, bleaching teeth typically require significant financial cost. Not only that, the technique whiten teeth instantly with bleaching should also be done by a professional dentist, and after treatment usually also require follow-up care should also be done by a professional dentist.

Some things to consider after the bleaching teeth process is mainly about keeping food and beverages that may or may not be consumed after the process of bleaching teeth for 7 days. And to keep the teeth to stay white color, after 7 days it must be maintained not to consume foods and beverages that are prohibited after bleaching teeth process.

To save money you can utilize natural ingredients derived from nature as well as materials that are around you to whiten teeth naturally. With low cost, whiten teeth in a natural way is also very safe and will not cause harmful side effects in the future.

We only give you 3 home remedies to whiten teeth instantly so that you do not too confused by too many ways. The use of toothpaste is still needed to help care and dental hygiene. The use of the above materials can be combined with toothpaste for the results obtained over the maximum.

How to whiten teeth fast at home with coconut oil

How to whiten teeth fast at home? Whiten teeth fast you can do using coconut oil. This method is a natural way because it is done by using natural materials are easily obtained. How to do it? Can brush teeth with coconut oil?

Coconut oil has many benefits such as herbs, health, and even alternatives to beauty. Coconut oil is quite popular with high humidity levels, so good for rejuvenating the skin. However, the fact that coconut oil is also useful as a way to whiten teeth.

Causes of yellow teeth

What causes yellow teeth? There are other things that can make the teeth become yellow, a condition in which a thin enamel. Enamel is the outermost layer of the tooth that is useful to protect the enamel underneath. The enamel layer is a layer of hard, thick enough, and white. Under the enamel layer there is a layer called dentin brownish-yellow (pale brown).

When the enamel (the outer layer of teeth) thinning, then a layer of yellowish dentin will be visible from the outside, thus making the teeth look yellow. Depletion of the enamel layer can be caused by several things, namely age, foods and beverages such as sweet and sour candies, oranges and soft drinks can erode tooth enamel, thus making the enamel so thin.

How to whiten teeth fast at home with coconut oil

Actually there are many ways to restore teeth to be white and clean again. But if the already dull and yellowed teeth, toothbrush certainly not enough. You have to perform extra care to restore the white color on your teeth. Well respond to the issue, we will provide a solution to you.

One of the materials that can be used to whiten teeth naturally at home is coconut oil. To whiten teeth at home this you also need salt. The trick is to use natural ingredients made from coconut oil and salt.

Prepare 1 tablespoon oil and 1 tablespoon salt. Combine the two materials into a container, then make the herb as a remedy for gargling. Gargle with the mixture for about 5 minutes, but do not swallow. After 5 minutes, rinse again with water until clean.

Although the way to whiten teeth naturally very simple, but a combination of coconut oil and salt is very effective for cleaning the tartar and make teeth become white again. Salt can erode dental plate that causes the teeth become yellow and dull, while coconut oil can clean your teeth to make it white again.

Can brushing teeth using coconut oil?

Toothbrushes generally use toothpaste. But, have you ever thought to brush my teeth using natural ingredients such as coconut oil or baking soda? Can brush teeth using coconut oil? Quoted from page, brushed his teeth using natural materials such as coconut oil that has many benefits for dental health.

Brushing teeth with natural materials also allows the teeth remain healthy and free of problems. The benefits of brushing his teeth with coconut oil among others whiten teeth, prevent tartar, strengthens the gums and prevent bad breath.

Clean and whiten teeth by brushing teeth using coconut oil. Teeth also will look more shiny and free of bacteria and plaque causes problems yellow teeth. Nutrients and vitamins contained in coconut oil will make the bacteria and germs that cause tartar can be overcome with good. It is also very possible teeth free from toothache.

If you want to get strong gums and teeth healthy, it is recommended that you brush their teeth regularly used coconut oil 2 to 3 times a week. The active compounds and antioxidants in coconut oil will strengthen the gums and teeth. It can also minimize the risk of cavities and fractured tooth.

For you who have bad breath, try to brush her teeth with coconut oil every morning and before bed. Compounds contained in coconut oil will kill bacteria and germs in the teeth and the mouth that cause bad breath. Brush your teeth by using coconut oil can be done this way.

The treatment did every day on a regular basis in order to get maximum results. Thus an easy way to whiten teeth using coconut oil and salt. Although very simple, but the way it is quite effective if you do it regularly at home. Hopefully this natural way to be useful to you.

How to whiten teeth with banana peel quickly at home

How to whiten teeth with banana peel at homeCan banana skin whiten teeth? How the results teeth whitening using banana peels before and after? We all probably already know the health benefits of eating a banana. But how to dental health? You can use banana peel to take care of your teeth.

This tip is very simple to do teeth whitening with banana peel. Banana peel is often discarded if the time to eat a banana. Because it only needed when you want to whiten teeth. Banana skin turns out is one way to whiten teeth naturally you can do at home.

We often hear and see about some tips on dental health, in particular to eliminate the yellow color of the teeth, either surgically or naturally. Starting from using lemon, charcoal, brick, ash, until the banana skin did not want to miss. But, we do not know the truth for sure, before we try it one by one.

Natural ingredients to whiten teeth

Banana peel; As is known, bananas have many benefits for the body. However, have you ever known that banana peels are useful for your teeth? Banana peels can be a quick way to whiten teeth naturally. Rub the banana peel to your teeth for 2 minutes and the various minerals in it will nourish your teeth.

Strawberry; The content of malic acid in strawberries can help whiten teeth. All you need to do is crush the strawberries and add half a teaspoon of baking soda. Apply it gently to the tooth using your toothbrush or finger. Let stand for about 10 minutes and rinse.

Lemon with salt; Natural acid is present in lemons or oranges. In a teaspoon lemon juice or orange juice add baking soda to form a paste. Using this paste is useful for whitening teeth.

Coconut oil; Coconut oil turns out to act as a useful mouthwash to whiten teeth. Take a teaspoon of coconut oil, rub it into your teeth, and let stand for about an hour. Rinse your mouth and brush as usual.

How to whiten teeth with banana at home

  1. Rub a banana peel on the teeth
  2. Do this for 5 minutes
  3. Let stand about 2 minutes
  4. Clean with a soft tissue
  5. Finish off with a toothbrush using ordinary toothpaste.

Experts believe that the nutrients contained in the banana peel can remove impurities and various causes of teeth yellow. Not only that, the nutrients contained in the banana peel is also believed to make teeth stronger, healthier and avoid the risks of dental health problems.

How to whiten teeth naturally instead of just using the banana peel. Previously we explain how to whiten teeth using hydrogen peroxide. Other natural ingredients that you can use is baking soda, lemon, miswak, strawberries, coconut oil, orange peel, apple cider vinegar, apple, wood charcoal, and many more.

Not only whiten teeth naturally, banana peel can also brighten the skin and even cleaning leather shoes. Wait for our next article which discusses more tips using natural materials to make life-saving without buying cosmetics with high prices.

Talk about the truth of banana skin, as reported by Glamor, Dr. Darren Riopelle (a dentist in Denver, Colorado) tries to whiten teeth using a banana peel. After two weeks running the teeth whitening method with banana skin on his teeth. What happened?

Apparently, his tooth color looked the same as when he started applying these tips. So, does my friend still want to run this method? It’s up to my friend. This is just one opinion from the dentist, it may be from different ways of applying it. Because many also recognize if the banana skin can whiten teeth naturally.

In order for this treatment the maximum, diligent brushing your teeth every day. How to whiten teeth with a banana peel is not overnight. Do this treatment at least 3 times a week for 3 to 4 months. Good luck and hopefully these tips helpful.

How to whiten teeth with hydrogen peroxide and side effects

How to whiten teeth quickly I will explain this time comes from several sources such as the internet, quick but not overnight. Yellow teeth often cause someone to feel shame and difficult to get along. Whiten teeth which we’ll describe today is to use hydrogen.

Yellow teeth also indicates that the teeth is unhealthy and can damage the health of the body such as the mouth and gums. Therefore if you are one of many people who experience health problems in your teeth must read this article whiten teeth with hydrogen peroxide.

Natural tooth color will be darker in line with age. Other factors can also cause yellow teeth, such as chromogenic materials in coffee and tea, nerve damage due to accidents, smoking and certain antibiotics.

In whiten teeth known as bleaching. You can whiten your teeth using natural materials are widely known but not instant. If you want to get the maximum results also should be done routinely.

How to whiten teeth with hydrogen peroxide

Most dentists will offer teeth whitening for patients. For a cheaper solution, while you can whiten teeth at home using hydrogen peroxide to obtain similar results. You can purchase teeth whitening hydrogen peroxide 3% are sold freely in pharmacies. Whiten teeth with hydrogen peroxide 3% has been recognized as safe practices by the American Dental Association.

Pour about 2 tablespoons (30 ml) of the antiseptic liquid into your mouth and gargle for about 1 minute. This liquid will begin frothing, this is a sign that the hydrogen peroxide works. Hydrogen peroxide combined with oral bacteria which causes the formation of bubbles in your mouth. Remove and rinse your mouth with water. Then brush your teeth as usual.

The side effects from the use of hydrogen peroxide

Dr Bruce A Matis, who conducted research on teeth whitening, stating that the maximum levels of hydrogen peroxide are safe for use by patients at home are  H2O2 10 percent. And the American Dental Association, a body that also monitors the dental materials circulating in the US, approved the levels of the safe and effective.

So far there has been no special effects from the use of hydrogen peroxide in excess. To my knowledge there are no side effects of hydrogen peroxide. Do not swallow hydrogen peroxide. If you swallow hydrogen peroxide, see your doctor. Do not use too much hydrogen peroxide because it can damage tooth enamel.

The use of tooth whitening should be done by a dentist who know the side effects of the material in question and take precautions against adverse effects which would arise and treat the sensitivity that occurs after the use of tooth whitening ingredients.

Teeth whitening can be done in the field of dentistry. Bleaching may include two things, first that eliminates color extrinsic, the colors that stick on the surface of the tooth. It usually occurs due to adhesion of color food or beverage that leaves brownish tar on the teeth, which occurs gradually in the long term.

While the second is the intrinsic color, experiencing tooth discoloration or color change that occurs during the formation of the tooth structure. An example is a grayish color of tooth affected antibiotics, occur in children under the age of 8 years or during his mother’s womb.

Keep in mind that not all patients can be done teeth whitening. Patients who have cavities were almost to the nerves and blood vessels, dental hypersensitivity, and dental fillings are damaged, repair and maintenance must be done prior to dental conditions improve.

Frequency of action teeth whitening on Dental Clinic should not be too frequent and within adjacent. We recommend that you do a back tooth whitening, after the color of your teeth turn back yellow. The average time of tooth color after bleaching is one year, depending on eating habits, drinking and smoking every patient.

Most people prefer to whiten teeth at home than have to go to a dental clinic. You can try the method using hydrogen peroxide to whiten teeth at home, but you should perform in accordance with the recommendations safe. Whiten teeth is not instant, but if underway on a regular basis then the result is also the maximum.

How to whiten teeth naturally from yellow using miswak

How to whiten teeth naturally from yellow? Why teeth become yellow? Basically everyone has white teeth, but the color of the teeth can be changed due to many factors. Discoloration of the teeth become yellow due to lack of maintenance.

How to whiten teeth overnight from yellow may only be performed in the clinic but at a cost that is not cheap. Color teeth look white in biology is the color of the transparent layer of tooth enamel, dentin layer color in it as well as the color of the layer that sits between the enamel and dentin.

Research shows that tooth color could be changed due to stains that can come from outside or from within. Here are the factors that cause teeth to yellow both extrinsic (external factor) and intrinsic (internal factor).

Although difficult to avoid yellow teeth, still no way to restore the white color of natural teeth. Many people who spend money to whiten teeth quickly in health and beauty clinic. One of the natural ingredients to whiten teeth naturally is to use Miswak.

How to whiten teeth naturally using miswak

Siwak or miswak we know to clean the teeth. Miswak is actually a tree limb or part of Siwak. Siwak has long been used as a natural ingredient for maintaining the cleanliness and natural white color of the teeth.

  1. Use Miswak which has a soft texture, Miswak can be obtained from the stems or roots of plants Miswak
  2. Puree a Miswak until they become powder
  3. Mix the miswak powder with a little water and rub the paste on the teeth
  4. Clean or gargle after five minutes
  5. This treatment can be carried out twice a week to get maximum results.

How to prevent yellow teeth

  1. Brushing teeth regularly
  2. Using a drinking straw when drinking coffee
  3. Drinking milk

1. Lazy to brush teeth is one of the factors extrinsic cause teeth to yellow. If you want to have healthy teeth, white and sparkling so diligent brushing teeth at least twice a day after meals, especially before bed. Not only prevents yellow teeth, the toothbrush can also whiten teeth.

Brushing teeth is not only clean the mouth of bacteria and food waste, but also can help restore the natural color of teeth. Today many products that contain whitening toothpastes on the market, we just choose which toothpaste is suitable and we can use every day.

2. Drinking straw can be used to prevent direct contact with beverages such as color and temperature of the drink. Use a drinking straw when drinking coffee, tea or other drinks that can affect the color of teeth.

This is to prevent direct exposure to the substances contained in the drink with enamel on the teeth. The dye contained in coffee and tea can settle on the teeth and over time cause stains on tooth enamel. Stain will make the teeth become yellow if left unchecked.

3. Consuming dairy products, especially milk sterile without additional flavors and colorings can help keep teeth white and prevent the teeth become yellow. The natural color of white milk and calcium therein is not only to make our teeth become strong and healthy, but make it white.

The dye in the milk can remove the stain attached to tooth enamel and restore the natural color of teeth. Choose pure milk products without added sugar or other addictive substances and consume at least twice a day.

Drinking milk is delicious but keep in mind also that the temperature of the drink can affect the color and damage the enamel on the teeth. Therefore, you should consume milk in a state not too hot and not too cold.

Natural ingredients that can be used to whiten teeth is not just miswak. There are still many other natural ingredients such as whiten teeth using baking soda, lemon and others. Try one of the few ways to whiten teeth naturally at home regularly to obtain maximum results.

How to whiten teeth without baking soda and hydrogen peroxide

How to whitening teeth naturally at home? Whiten teeth without baking soda and hydrogen peroxide. Whiten teeth fast using home remedy that are easily available at home. Due to the use of baking soda and hydrogen peroxide have side effects.

Teeth become one of the important organs in the human body that has powerful functions as digesting food. If not treated properly, for example rarely brushed their teeth, while the teeth every day used to chew food. It would be problematic to the teeth.

What is the result if rarely dental care? Issues that arise include yellow teeth, tartar even if rarely treated teeth can decay and damage. If the damage is not severe enough, of the tooth will easily repaired. But if the already severe, so handling could be longer even your teeth at risk repealed and affect the health of other organs.

Teeth become yellow is a phenomenon that is still relatively dental problems are not severe. However, if this situation is left unchecked, the teeth may experience more severe damage such as cavities. If yellow teeth will be more conspicuous and does not seem clean. Therefore, routine dental care you have to do.

Dental care to prevent yellow teeth and maintain dental health usually by brushing regularly after meals and before bedtime. However, if your teeth already yellow can also use natural ingredients to whiten teeth. Fast or slow whiten teeth in a natural way depends on how it is used.

How to whiten teeth naturally

This is the way to whiten teeth naturally without baking soda. The material is made from fruit. Dental care by using fruit, here are some fruit that you can use.

  • Strawberries
  • Banana peel
  • Bay leaf
  • Orange peel

Strawberries are one type of fruit that tastes good and can be useful for whiten teeth. How to use that rub juice strawberries on your teeth every day so the whitening effect of strawberries whiten your teeth. Pay attention! after doing it this way, you need to brush teeth clean to eliminate calories on teeth.

Bay leaves can be used as a tooth whitener. How to use it is also very easy that is by smoothing bay leaves. Then you can mix the dried orange peel and has been smooth. Use a little water and mix until the pasta, then you can use it as teeth whitening.

Orange peel is one of the natural ingredients that can be useful to whiten teeth. You can use the white side or the inside of the orange peel and rub on your teeth several times a day so that your teeth appear whiter. However, because oranges contain vitamin C, the teeth will be sensitive.

The use of natural materials is very helpful in whitening teeth, especially those who frequently consume fruits and vegetables such as apples, carrots and foods that have benefits as a tooth cleaner. Also do not forget to keep your dental health by brushing your teeth after meals and before bed to keep your teeth white, clean and healthy.

How to whiten teeth naturally above can be fast or long, but if done correctly and regularly then sooner or later your teeth will be whiter and do not appear flashy yellow again. Once your teeth whiter, perform routine dental care on your teeth to stay healthy, strong and clean.

How to get rid of body odor when deodorant doesn’t work

How to get rid of body odor when deodorant doesn’t work. Usually we use deodorant to prevent body odor, but what if the deodorant is not working? You can try stop without deodorant can by using natural ingredient such as betel leaves, lime, lemon, baking soda and others.

To get rid of bad body odor naturally, you can use home ingredient. The smell of sweat can certainly reduce your confidence. You can get rid of body odor in a natural way that is easy and cheap compared to using roll on deodorants that can increase the stain on clothes armpit area.

How to get rid of body odor, body odor whitout deodorant, prevent body odor
How to get rid of body odor when deodorant doesn’t work

Deodorant is a product that is widely used to disguise the body odor. Use deodorant are also not good for clothes. If you’ve experienced, you can try to remove body odor on clothes. If you are already tired of wearing deodorant, you can try a proven natural way to get rid of body odor.

Compared to using deodorants that can leave stains on clothes, you can try natural ingredients. One of the many products offered on the market that can reduce your body odor is baking soda. Baking soda proved better in get rid of body odor. Here are some ways to get rid of body odors effectively with baking soda.

The cause of deodorant doesn’t work

Deodorant does not stop your sweat. Deodorants work using antimicrobials to kill bacteria and slow their growth. Bacteria clustered under your arm, millions of these tiny creatures live in every square inch of underarm skin. Although deodorants can never be antiperspirants, but antiperspirants can act as deodorants.

This is because some antiperspirants have antimicrobial ingredients. One of the most commonly used antimicrobial agents is triclosan, a common biocide also found in plastics, textiles, toothpastes, antibacterial soaps, and cosmetics. Triclosan works by damaging the bacterial cell wall so that it kills it.

Other studies show these chemicals help make bacteria resistant to antibiotics. Polyhexamethylene biguanide (PHMB) is another active ingredient in deodorant. PHMB is an effective bacterial killer and is often used as a disinfectant in swimming pools and hot water pools. PHMB effectively destroys bacteria causing ocular adenovirus infections.

How to get rid of body odor using baking soda

Baking soda is one of the ingredients you can try at home to get rid of body odor when deodorant doesn’t work. Baking soda is an ingredient used as a bread and pastry developer. But, you can use this material to overcome your body odor. This is how to use baking soda:

  1. Sprinkle baking soda in place often sweat on your body.
  2. Let it sit for a few minutes to absorb the sweat to kill bacteria and cleanse the body odor.
  3. After some time of baking soda to absorb into your body, then clean the remnants of baking soda, and do several times a day on a regular basis for maximum results.
  4. Or you can do this after the finished bathing, apply to your armpits like using deodorant.

How to get rid of body odor using apple vinegar

You can take advantage of apple vinegar to get rid of body odor when deodorant does not work. Apple vinegar can be a bacteria killer that causes body odor. Apple vinegar works by maintaining a pH balance on the skin of the body so effective in get rid of bacteria. This is how to use apple vinegar:

Apply apple vinegar; Apply apple vinegar to the armpit to get rid of body odor. Pour apple vinegar on cotton and apply on the armpits. Let stand for 2-3 minutes, then rinse. Or soak for 30 minutes with 1 cup (250ml) of apple vinegar into a bathtub that has been filled with warm water. You can do this way 2x a day before bathing.

Drinking apple vinegar; Not only by applying, to get rid of body odor from the body you can do with drinking apple vinegar. Mix 2 teaspoons of apple vinegar with honey on a glass of warm water. Drink this concoction 2x a day. In addition to your body odor disappears, your body will also feel more refreshed.

Green vegetables to get rid of body odor

Food can also be the cause of body odor. But there are also foods that can prevent body odor. One of the foods that can get rid of body odor is green vegetables. Some foods that can cause body odor are onions, red meat, and canned foods with high sugar content.

Eat green vegetables such as spinach, kale, and celery rich in chlorophyll. The content of chlorophyll in these vegetables can be an effective natural deodorant to remove your body odor. In addition, you can also drink boiled water from celery leaves to get a more effective effect.

The first and foremost thing in baking soda is absorbing moisture from the skin and makes dry. Therefore, it effectively absorbs perspiration and thus get rid of body odor. Baking soda itself acts as a natural deodorant agent to prevent body odor and kill bacteria.

Actually, sweat is not the main cause of the creation of the odor from your body. The cause is a bacterium that is attached to the body. When bacteria and sweat mixed, they form a very unpleasant odor from your body. And also the stains of roll on deodorants left on the clothes will cause odor if exposed to sweat.

How to get rid of body odor wear natural ingredients above have proven effective and potent against bacteria that cause body odor. You also must be diligent to keep the body by bathing regularly at least morning and evening. Hopefully by using baking soda can get rid of body odor forever when deodorant doesn’t work.