Tag Archives: Body Odor

Natural ways to eliminate body odor

How to naturally eliminate body odor. Body odor is a thing you do not want to happen to you, because it is certainly very disturbing, especially when you are in a public place with many people who can make you feel embarrassed or self-conscious.

Body odor is usually caused by bacteria that thrive in a particular body part, such as the armpits and other body parts that are sweating. But the symptoms of body odor has many causes, such as diet, hormonal changes, genetic disorders, stress levels, and dietary imbalances can also lead to body odor.

Then how to eliminate body odor. Of course many ways to eliminate body odor, ranging from wearing deodorant to use special soap. But there is a way to eliminate body odor using natural ingredients.

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Natural ways to eliminate body odor

  1. Reduce eating onions, because in addition to making unpleasant bad breath, onions can also lead to body odor, it helps you to limit the consumption of foods that contain a onions.
  2. With lime, you can reduce your body odor by squeezing lime and mixed with a few whiting and rubbed on parts of your body that you feel is the main cause of your body odor, such as the armpits.
  3. With baking soda, which is used as an ingredient to make the cake turned out to have many benefits for reducing the levels of excessive perspiration when you many activities outside. In order to use dab of baking soda on the area that is often sweaty.
  4. With betel leaf, which is already known effective to reduce body odor. How to use them, soak for a few betel leaves in hot water, then drink the water. To get the result try to drink it every day routine, your body odor will undoubtedly be reduced.
  5. With apple cider vinegar, is a natural deodorant that can reduce the pH of the skin, so it can reduce body odor that bothered. To use it you just put apple cider vinegar into a glass of water and use to wash your armpits while bathing.
  6. With cucumber, than good for your health, cucumber were also able to reduce your body odor. To use them, peel the cucumber fruit that is still young, and then apply on your body that smell each finished showering regularly.

How to eliminate body odor can be done in various ways, ranging from the natural way to use deodorant. Eliminate body odor can also be done using natural ingredients.

How to prevent and treat of sweat and body odor

How to prevent and treat of sweat and body odor – dmatxi.com. Body odor is identical with underarm odor. No wonder the underarm area is an area that requires extra care. Moreover, histologically, the armpit has a lot of sebaceous glands (sweat glands). This is what causes armpit always wetter than other body parts.

Speaking of sweat, everyone is already out since birth. However, at puberty, sweat glands become active and start releasing specific chemical substances. As a result, the sweat smell. And the smell comes primarily under the armpit.

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Production of excessive perspiration, body odor this could certainly make us less confident. How to prevent and address the problem of sweat and body odor.

How to prevent and treat of sweat and body odor

Frequent bathing; The best way, the most secure, and efficient, to get rid of body odor, and maintain a healthy body is a bath at least twice a day with mild soap and warm water. This will help remove all the bacteria that cause odor.

Do not forget to clean the underarm area because of where the origin of body odor. Is no other odor-causing bacteria is the number that gathered in the area. So always wash armpits with antiseptic soap every time the shower. After bathing, pat dry with a towel, tissue, or a dry cloth. But avoid wearing scented talcum powder because it may not match the production of sweat, and even increased odor.

Change clothes; Wear and replace clothes with clothes are clean every day. Choose cotton clothes because it is effective to absorb sweat. Maintain cleanliness of body and clothes of course not solely address the problem of excessive sweating and body odor is not pleasant, but also affect your overall health.

Use a deodorant; Select antiperspirant deodorant because deodorant containing this type of to dry, even stop sweating under the armpits. This may take the form of deodorant roll-ons, sticks, or cream. Avoid wearing deodorant powder form because in addition to causing pain in the armpit, usually powder will discolor the underarm. Just use deodorant antiseptic that can kill the bacteria that causes body odor.

Do not use deodorant when you’re sweating. This will lead to increasingly look wet underarms. It will also cause an unpleasant odor. Rinse and dry the armpits first, and wear deodorant. Be careful with perfume containing deodorants. If the content does not match the perfume of sweat glands, there could be spoilage, and increasingly smelly armpits.

Use perfume (if necessary); Used to add fragrance perfumes the body, and cover up the smell of sweat is probably still a little out while you’re in the sun. Choose a fragrance according to the convenience and taste.

Trim your underarm hair; Do not let your armpit hair grow too long. Underarm hair is too long will be the breeding place of germs that cause body odor. So, shaving or underarm hair is cut regularly to make it look more clean and tidy.

When shaved, the hair will grow sharper. If revoked, the fur grows more natural, softer, and does not itch. But if you have a lot of underarm hair, it should be shaved to avoid exertion. Wash your armpits thoroughly with antiseptic soap. Make sure the razor is also washed. Similarly, if choosing repeal. Ensure equipment is clean, because if your skin feels pain means inflammation, and could be a black mark.

Consider food; Avoid eating spicy foods and contain lots of garlic, onions, and red onion. If consumed too much, all three types of vegetables will stimulate the release of a lot of sweat that can cause the appearance of body odor. Do not also eat foods that generate heat in the body, such as goat meat.

Be sure to consume plenty of water, so that the water contained by the body for the better. This will lead to more dilute sweat so it does not smell. In addition to water, introduce more fruits and vegetables that contain water.

People used to spend half a liter of sweat every day. Most of the sweat evaporates into the air without much trouble, but some do not. when sweat are caught in the armpit, bacteria will quickly grow and body odor are reproduced.

Avoid foods that cause bad breath and body odor or sweating

Foods that cause bad breath and body odor

Avoid foods that cause bad breath and body odor | dmatxi.com. Body odor and bad breath is a problem that often make someone not confident. Many things affect the onset of body odor such as diet, gender, occupation, mood, genetics and medicine.

Deodorant may be effective enough to cover the smell from the body, but most experts think the use of deodorants too often can have negative effects, such as breast cancer. Changes in dietary pattern seems to be a viable alternative for you to reduce bad breath and body odor.

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Body odor is often occur in every person. Many people who say that excessive sweating will cause body odor. That is not true, sweat is pure water that does not cause odor.

Certain bacteria and fungi that break down sweat and release chemicals that easily evaporate and spread the odor. Body odor in the levels of being are common. We just feel annoyed when the levels are already excessive. Any imbalance in the body can lead to excessive body odor.

Foods you should avoid to prevent body odor and bad breath:

  • Diet; Diet is not balanced cause bad breath and body odor. Magnesium or zinc deficiency and too much consumption of meat, foods that contain lots of choline (eggs, fish liver, and beans), onion, garlic, jengkol, certain spicy foods, fried and fatty foods can cause body odor.
  • Spices; Spices cause bad breath and body odor. Spices with a strong aroma when ingested will generally produce sulfur gases are absorbed by the blood and eliminated through the lungs and skin pores. This causes bad breath and body odor. Examples of these foods are garlic, onion, and curry.
  • Red meat; Red meat cause bad breath and body odor. It took a long time to digest red meat. When undigested food, toxins and malodorous gases are released which is the cause of the smell of sweat.
  • Processed foods and junk food; Consumption of processed foods that are too much salt / sugar, flour, hydrogenated oils, and so forth, will tend to rot in the stomach, thus producing unwanted breath and body odor.
  • Choline; Choline-rich foods can make your sweat smell like fish. Some people, who can not digest these foods easily, smells fishy. Examples of such foods are eggs, liver, fish, and nuts.
  • Fried foods; Fats and oils in foods that are fried and fatty become rancid over time, and can lead to poor digestion. It also causes bad body odor.
  • Trimethylamine; Some people have a genetic disorder known as trimethylaminuria. In this condition, the body is unable to break down amino acids, trimethylamine, which again produces fishy body odor. There are many foods that contain amino acids, such as seafood, fish oils, eggs, liver, cow’s milk, nuts, soy products, broccoli.

To prevent bad breath and body odor, there are several ways you can do. Among, drink lots of water, consumption of foods containing fiber, fruits and low choline (apples, strawberries, oranges, grapes, tomatoes, pineapple, banana and watermelon).

If you could change your diet, do not need to worry about body odor that had been stalking you. In addition, you also no longer need to spend lots of money to buy deodorant.