Tag Archives: Obesity

Obesity susceptible to breast cancer

Obesity susceptible to breast cancer. Obesity is excess weight as a result of excessive accumulation of body fat. Everyone needs some body fat to store energy as heat insulation, shock absorption, and other functions. The average woman has more body fat than men.

Attention is not only addressed to the amount of fat deposited, but also to the location of body fat accumulation. The pattern of body fat distribution in men and women tend to differ. Women tend to hoard fat in the hips and buttocks. While the men usually hoard fat around the abdomen.

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Someone buried a lot of fat in the abdomen may be more susceptible to various health problems associated with obesity. They have a higher risk. Scientifically, obesity is caused by consuming more calories than are required by the body. The cause of the imbalance between calorie intake and burning is still unclear.

Obesity can cause a variety of orthopedic problems, including lower back pain and aggravate osteoarthritis (particularly in the hip, knee and ankle). Also sometimes common skin disorders. A person who is obese has a body surface is relatively narrow compared to the weight, so body heat can not be removed efficiently and sweat more. Often found edema (swelling due to accumulation of fluid a) in the legs and ankles.

Obesity is as dangerous as smoking. If cigarettes are the biggest cause of lung cancer, obesity (especially women) makes sufferers susceptible to breast cancer. Obesity is really no longer be considered just a beauty problem. Obesity is a trigger diseases such as cancer.

For women, obesity can make themselves more vulnerable to cancer. Because the factors that affect the hormones and enzymes in the body of someone who is obesity. Obesity is a risk of triggering a variety of illnesses including cancer. So there are certain genes that because he’s obese impaired. Obesity affects the hormones and enzymes in the body.

However, it does not mean that breast cancer strike only overweight women only. Fat people, not just bigger. But inside the body there are piles of fat, including breast, this makes foci little bumps, eventually can be large and violent. But that does not mean skinny people can not get cancer. But who are obese are more susceptible.

Orange juice can combat obesity in infants

Orange juice can combat obesity in infants. Orange juice has long been used to prevent blood clots in the veins and to prevent obesity in children. Fresh orange juice is also recommended to be given to reduce obesity in children. Giving a fresh orange is recommended because it contains more fiber than juice.

But the use of lemon juice to tackle obesity in infants. Many experts recommend that parents should wait until the baby reaches the age of 12 months before being given orange juice or other acidic foods. Stomach and the baby’s skin is very sensitive, and infants can be affected by abdominal pain or irritation to the skin when exposed to acidic foods.

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Addressing obesity in infants more effectively carried out by breastfeeding mothers and change your diet. Before having a baby, the mother is expected to keep his diet to always eat healthy and fresh food. Keep your weight to keep it balanced, because mothers who are obese tend to have children who are overweight as well.

Many studies have shown that breast-fed babies will not be easily affected by obesity. Breastfeeding also helps the mother to control weight. The fat in milk is also easier to digest, so the baby’s body will not store too much excess fat.

Tips to overcome obesity in infants

When children begin to be given solid food, try food made from fresh ingredients with no preservatives. Avoid eating junk food in front of the child, because the child will imitate. Provide fresh fruits and vegetables all the time at home, so that children are accustomed to seeing their parents eat healthy foods.

Reduce unhealthy snacks such as fried foods, soft drinks, snacks that are too salty or too sweet. And what about the orange juice, lemon water to tackle obesity in infants is not recommended for infants under 12 months of age. It is better to wait until the baby is big enough and has been eating solid food varies. Give fresh sweet orange juice, to reduce the risk of stomach irritation.

Infants given the normal fat diet after birth is known not to be obesity, even if mothers consume excess fat. In contrast, infants who consume foods high in fat at birth tend to be obese, although his mother did fat diet during pregnancy. By giving children a healthy diet and proper when they are born, we can prevent the possibility of obesity, diabetes, and heart disease in children in the future. Obesity refers to other diseases such as heart disease, high blood pressure, type-2 diabetes, some cancers, and arthritis.

Signs and how to overcome obesity in infants

Signs and how to overcome obesity in infants. Signs of obesity in infants must be identified before it is too late. If a baby is exposed to obesity then it should be done care measures because obesity will inhibit the growth of the baby. If a baby is left to obesity then he can not grow was later either physical, mental or psychological.

Signs of obesity in infants

Recognize the signs of infant obesity early on. The earlier a infant is exposed to obesity know that the smaller the risk that may occur. Parents do need to be vigilant and careful when he saw the baby looks bigger than others infant. Do not be happy or feel passionately if the baby appears more fat due to it being an early indicator of obesity.

overcome obesity in infants, Signs of obesity in infants

Obesity is the main sign of the baby’s weight. Compare baby weight standards in accordance with his age. Standard baby weight can be obtained in IHC, health centers, pediatricians or info from the internet. If the baby’s weight is above average, parents should be alert for the possibility of a positive infant obesity can occur.

After checking the baby’s weight, then parents can observe the baby’s physical form. Signs of obesity seen in infants who looked fat with a lot of body folds. Comparison between height or length of the body with the shape of the body looks out of proportion. Signs of obesity in infants is likely to be short neck, chin which has many folds, enlarged abdomen and cheeks that look rounded or chubby.

How to overcome obesity in infants

If the obesity in infant then parents must take action to care them for the baby grow normally. The first thing to address obesity in infant is provide milk than formula. Breast milk is proven to prevent and address obesity in infants. But if it turns out the baby does not like milk so parents should control portion given formula milk. Infant formula should not be given excessive by reason of affection and pity for the baby because it will only make obesity worse.

When the baby is affected by obesity, parents must begin to control the baby’s diet. Do not always follow the wish or demand the baby to eat. You should give the baby eat first before he whines. Make a regular pattern for a baby. The food given to infants obesity should avoid sweet foods, high calorie and fat. Give plenty of fruits and vegetables. If the baby is still small, then the form of fruit juice or vegetable juice may be an option. Babies who are obese should eat foods that contain lots of fiber to facilitate digestion and lose weight.

In addition, babies who are obese have often invited to perform physical activity. Babies can be invited to the baby spa so he can move freely in the water or any other game. In the above ways, the parents will be able to overcome the signs of obesity in infants.

Food and activities for treating obesity at home

How to treating obesity at home? Obesity or being overweight is a problem that is not good for you. This obesity condition causes the emergence of various diseases such as heart disease, stroke, and blood vessel disease. For that start now keep your weight and find home remedies for obesity treatment.

Some of the foods that it can lead to obesity and we not aware of it. Type of food that causes of obesity is the kind of foods that contain a lot of calories. We have to be selective in choosing the right meal that your baby is protected from obesity. Excess body fat can be caused by excessive food intake and insufficient energy or activity.

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Foods for treating obesity

Excessive eating will cause the nutrients to be converted into fat and stored in the body, blood vessels, until the fat under the skin. If you keep getting excessive calorie intake and are not actively moving, the fat will continue to accumulate in the body and cause obesity.

The food is recommended for treating obesity

Vegetable; Vegetables are excellent for obesity treatments. Vegetables are the foods rich in vitamins and minerals but low in calories. Vegetables can make us full, without having to consume a lot of calories.

Yogurt; If you are accustomed to eating high-calorie snacks, replace it with yogurt. Yogurt can lower cholesterol. You can reduce cholesterol without the hassle of stopping eating snacks. In addition yoghurt is solution to get rid of bad breath.

Consumption of fresh fruit; Eating fruit, fresh fruit contains a lot of fiber. Fiber makes you not hungry so easy to reduce your calorie intake per day. Fruits like apples, pears, and berries have the most flavonoid sources, but flavonoids can also be found in vegetables such as red peppers.

Note the number of calories contained in food or drink. This includes juice with added sugar and soft drinks. Replace a low-calorie snack, such as apples, carrots, and wheat crackers. Eating a healthy snack before meals will reduce excessive appetite, so the portion you consume far less than usual.

If there is a lot of food served, it would be nice if you choose foods with low calories and avoid tasting all the dishes served. Enjoy the food you eat slowly, stopping before you feel full. This you should do for the treatment of obesity, with regular maintenance of a healthy diet.

Activities for the treatment of obesity in children

Not an easy matter for obese children struggling to lose weight. Parents also need to struggle to monitor and monitor child activities. Diet and exercise are two things that can increase the productivity of children in weight loss or obesity treatment.

Exercise for obesity children should be made more fun, so he did not feel under pressure when doing weight loss program. There are some fun sports that can trigger the spirit of the child. That way, children can exercise with pleasure, as well as burn calories and fat in the body.

Causes and diagnosis of obesity

Ensuring the health and nutrition not only be measured by physical appearance. Mothers need to be aware if the child is too fat for her age. For example, be wary if your children had big chins because it is a sign your child is too fat. So, do not perceive if the child is obese is far more amusing.

We must not forget that fat is a disease. Excess weight saving disease after children become adults. The risk of heart disease at a younger age due to grow up adult with being overweight. If your child is overweight, the chances are much higher that she was also overweight in adulthood.

When early age children are overweight, not only the number of fat cells that form be excessive, but its size was larger than fat cells in children not fat. Fat cell size were large and can not be deflated, is what makes the pattern of body fat child continues until adulthood. At the very least, coronary heart disease, stroke, diabetes, fatty liver, cancer, will continue to threaten those whose body plump.

Most weight problems are caused by too little exercise and too much eating. The majority of children who are overweight do not need to diet. They just need to be pushed a little change in diet and be more physically active. As they grew taller, their weight should remain the same or increase in the number of normal. Avoid foods that cause obesity in children which can bring your children from various diseases.

Stress can increase the risk of obesity in girls

Stress can increase the risk of obesity in girls. Often adults feel exasperated when he saw the children who are obese and adorable, and considers children’s certainly plenty to eat. Yet according to the study, most obesity is caused by stress on the child’s brain and affect its ability to regulate appetite. The most dominant is the relationship that is often found children whose mothers were less harmonious in childhood.

Obesity should be taken seriously because of the child’s future is still long. Please check your child’s weight, whether in accordance with the age and height, prior to the adverse effects of obesity began to emerge. Consider your child’s lifestyle, because the pattern of unhealthy eating is one of the triggers of obesity in addition to a sense of stress and lack of physical activity.

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Avoid junk food even if it is your child’s favorite foods, and food as well as sweets, including cookies, to drinks that contain soda. Frequently ask your child to activities and do not let busy with television or video games all the time.

Types of stress that can increase the risk of obesity in girls

Stress caused by pressured by taunts may increase the risk of obesity in girls

In addition to the psychological side of children who are bored, hormonal factors, genetic, and stress can increase the risk of obesity in girls. Currently, many cases of obesity that appears in the age of the children and invite concern for a considerable risk to the health of the child. These children are in her future risk of complications among type 2 diabetes and metabolic disorders that can lead to heart disease, fatty deposits in the abdomen, high blood pressure, until high cholesterol.

In addition, childhood obesity also triggers the accumulation of plaque in the arteries that usually lead to stroke. Respiratory disorders, gallstones, infertility, to balance hormones may also occur. Often this is a result in the child experiencing menstruation and puberty early, and even depression and loss of confidence due to often teased by friends or other people around them.

Take care of children properly so that obesity not continues into adulthood. Add fiber-rich vegetables and fruits are more on the food, and reduce snacks and other foods taste sweet. Find activities that interest your child and be able to train for the physical move. You can take your time to accompany cycling, swimming, or just playing ball in your yard. Do this for the health and future your child.

Stress caused by unhealthy can increase the risk of obesity in girls

You should be grateful if your child is not obesity, but if you want to keep him away from the risks that can strike at any time, creating a close emotional relationship with your daughter, but to do some of the following suggestions. When a child has to feel full, do not force him to spend on food. Better to take food in small portions from the beginning, so no one will be left. When children are able to spend their food, you do not need to be rewarded with candy or other sweets.

Give children the opportunity enjoy a television show, but limit his time. Remember that health is not identical with the body contains fat. Provided with good nutrition does not always have to fatten your child. Provide your child with own homemade healthy food to avoid eating snacks at school. Consider some important things was to help children be healthier and avoid the fact that stress can increase the risk of obesity in girls.

The cause and how to prevent obesity in children

How to prevent obesity in children. Obesity not only in adults but also in children. Obesity or being overweight can cause a variety of negative effects on health. Children who are innocent do not necessarily understand this danger. Thus, the responsibility of parents to keep their children healthy. Parents need to know what causes obesity and how to prevent or solve the problem obesity in children.

Impact of obesity in children

Diseases that can be caused by obesity are diabetes, high blood pressure, or heart disease. Diseases once considered a disease of old age, and adults, can now be experienced in children due to deposition of fat, cholesterol and sugar contained in the body. Respiratory problems or asthma are at greater risk experienced by children who are obese.

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In addition, children with overweight or obesity may also have trouble moving and are stunted because of excessive fat deposits in the organs of the body that should develop. Not to mention the psychological effects experienced by children, such as taunts from classmates in children who had been in school.

Causes of obesity in children

  • Genetic factors; Genetic factors also are the cause of obesity in children. Parents who are overweight, the child is also more likely to be obese the same. This is due to carry over of genes greater in children (mother or father).
  • Fast food; Fast food can lead to obesity in children. development of technology and the variety of food eaten in everyday life can sometimes be poorly controlled. Similarly, food intake in children, many snacks or fast food with a bid to deliver different types of food that tastes good and fast. The task of parents is to control the intake of food is good for your baby.
  • Soft drink; Soft drink can lead to obesity in children. Just like fast food, soft drinks proved to have high sugar content so the weight will quickly add up if you consume this drink. A delicious and refreshing taste makes children very fond of this drink.
  • Lack of physical activity; Technologies that are more advanced and sophisticated, many toys in the form of games, the Internet, television and so forth that make children rarely perform physical exercise or gestures, intended to play with jogging, jumping and other movements, so the metabolism in the body to not work properly. It also can lead to obesity or overweight.
  • Too soon to give solid foods when a baby; Specially the mothers who still have toddlers or the mothers who are still breastfeeding. It is better to adjust your diet and intake of milk, not too often give formula instead of milk or giving solid food. This can result in too many calories received by children, and they will learn to eat too much.

Prevent obesity in children

Obesity in children can be prevented. In principle, in order to prevent obesity in children can be done with diet, increasing physical activity and changing eating behavior in children. Rules eat regular 3 times a day. When children are hungry, you can give the fruit but not in the form of juice. Avoid providing the kinds of high-calorie fruits, such as avocados, bananas and mangoes. Expand the provision of water and vegetables to children.

Increased physical activity that children do not necessarily in the form of sport. Different types of physical activity that she likes it shows the process of burning calories. Limit your child’s time watching TV and playing with computers.

Child eating behavior can be changed by prevent children from snacking habits and eating high-calorie foods, such as chocolate, ice cream, carbonated soft drinks. Familiarize children eat at home and limit eating momentum taking him shopping. Therefore, the food made at home will contain fewer calories.

Obesity in children is not a good thing. For those of you who have children with overweight or obesity, should not impose strict diet for children because it can interfere with the growth and health. In contrast to tackle obesity in children or prevent your child from being obese.

Obesity at risk of birth a baby is susceptible to disease

Obesity at risk of birth

Obesity at risk of birth a baby is susceptible to disease | dmatxi.com. In this article dmatxi.com will discuss about the risk of obesity in children will be born. Obesity is a condition of excess weight body. Obesity has many adverse effects on health. The existing risk is doubled if obesity occurs in pregnant women. In addition at risk for the pregnant women growth, the condition of obesity itself make the effort to become pregnant be more difficult than in female with ideal weight.

Obesity defined as a trigger generative diseases such as coronary heart disease, type 2 diabetes mellitus and hypertension. Besides disease, obesity are also closely related to several other diseases, including infertility. One factor of obesity is an imbalance of energy intake and energy output. When the consumption of excessive food then energy intake is high, and vice versa. Conditions were much happening at the moment is a downward trend in physical activity due to technological advances. Ironically, the diet with calorie and high fat foods is increasing.

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Obesity at risk of birth a baby is susceptible to disease

Categorized as obese women are encouraged to consult with an obstetrician since start planning a pregnancy. In addition to talk about all the risks and the development of pregnancy, the obstetrician will provide solutions and to monitor weight gain and its impact on the fetus. Obese women who decide to get pregnant are required to perform routine control. Because the more at risk for diabetes, pre eclampsia, abnormal (defects) and the possibility of fetal miscarriage.

Based on research, about 10 percent of pregnant women who have difficulties caused by PCOS (Polycystic Ovarian Syndrome). In the case of the symptoms of PCOS are irregularities that affected the monthly cycle hormonal instability because obesity. Women with the dangers of obesity is not impossible to contain, usually can be helped with medical measures such as artificial insemination or IVF insemination to get pregnant.

One more proof of why pregnant women need to exercise and keep your calorie intake, because a study showed that babies born to women who are overweight (obese) requiring intensive care. These babies are also more susceptible to damage nerve tube. The results of these studies compared women with normal weight women with a body mass index (BMI) higher, babies born to women with high BMI at greater risk of impaired growth. Although the operation was the removal of fat can increase the health and fertility of obese women, but it is not advisable to perform the operation.

The committee recommends that women maintain their weight by looking at the number of calories consumed before they become pregnant. Women who are overweight potentially exposed to various diseases, including the risk of infertility (infertile) and problems during pregnancy, high blood pressure and diabetes. At the time of childbirth, women who are obese are more in need of caesarean section. A study found that overweight women who spend more during pregnancy and requires a lot of time for recovery in the hospital after delivery.

Thus women who are obese are advised to change your lifestyle and diet to achieve an ideal weight limit. Women with ideal body weight (not obesity) will improve the quality of the fetus. That’s some explanation from dmatxi.com about the risk factors of obesity, may be useful.

Foods that can lead to obesity in children

Foods that can lead to obesity in children. In this article dmatxi.com will discuss about foods can lead to obesity in children. Obesity is excess weight as a result of excessive accumulation of body fat. Everyone needs some body fat to store energy as heat insulation, shock absorption, and other functions. Someone that excess fat in the abdomen may be more susceptible to various health problems associated with obesity. They have a higher risk.

Excess weight or obesity can also occur in children. Children who are obese are also potentially be obese as adults. And people with obesity are very close to heart disease, liver, diabetes and stroke. Research some experts claim each year the number of obese people is increasing. Did you know that obesity can be caused by the food you give to your child. If you incorrectly feed on your baby, then it can be at risk of obesity. Much of the food market is now rich in sugar and fat can cause obesity.

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Foods that cause obesity in children

  • Junk food; Junk food is a kind of fast food are aplenty in the market. Children often buy these foods because of its attractive and promotions that often they see on television. Though these foods are very dangerous. These foods contain a lot of cholesterol and sugar, which can lead to obesity. high sugar content in the body is converted into fat and deposited in the body.
  • Soft drink; The children now like this drink. Soft drink is a soft drink with a variety of flavors. These types of drinks sugar-rich liquid very easily absorbed by the body. If taken regularly, the high amounts of sugar can lead to obesity and even diabetes.
  • Fruit juice; Better give your baby fresh fruits, because by making it into juice means you have reduced the fiber in the fruit. Studies suggest that the juice has the sugar content in the form of liquid and lower fiber content than fresh fruit that can cause obesity if consumed excessively by children.
  • Milk formula; Now this is a lot of commercial formulas that give extra sugar in milk. Added sugar is what causes obesity. The Company generally glanced market where children prefer sweet things so that they provide additional sugar to be liked by children. It’s good before you choose formula you first examine nutritional content.

Do not force your child spend on food or drink if it is full. It is better to teach him to take the food to taste. Make sure the kids breakfast in the morning so that he gets enough energy. We know that everyone needs some body fat, which is good to save energy, as heat insulation, shock absorption, and other functions.

If you give too much food to the child, whether it is milk or formula or solid foods, it will result in too many calories received by children, and they will learn to eat too much. Infants who drink formula, not milk, at risk of obesity if start solid foods too soon. That’s some explanation dmatxi.com about the causes of obesity in children, may be useful.